Meditation Session Reflections – Part 1

What new insights did you glean for yourself from this session as a practitioner of meditation?

What new insights did you glean for others from this session as a Holy Yoga Therapist?

Using the names of God chart in this session, with whom do you most easily identify? Take a few days to pray through and sit with the chosen name of God. What did you discover and what have you learned of God in that?

When you consider the persons of the Trinity, with whom do you most easily identify here?

1. God as Divine Healer?
2. Jesus as Embodied Healer?
3. Spirit as Intersecting Healer?

With whom do you feel no connection? Any further ideas on that?

What insight does Scripture give toward your connection or lack of connection? Spend some time in study. Don’t rush this.

What is the particular invitation from God for you? Spend some time in meditation.

Read and pray John 4:1-26 from The Voice translation using the lectio divina method found at the end of this session. Spend some time even allowing yourself to become the woman at the well. What do you have in common? What longing does Jesus meet in her? What longing(s) within you has Jesus already met? What longing does He have yet to meet?

According to the mystery of healing and the means of healing you have experienced firsthand, define these two foundational principles as you would to a Holy Yoga Therapy client.