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ADAPTIVE

SELF STUDY

What is adaptive Holy yoga?

Adaptive Holy Yoga is for everyone and every body. This training is designed for both certified yoga teachers and those who want to learn how to teach students with various physical, developmental or mental disabilities, illnesses, or other special needs. In this 20-hour program, trainees will learn about a range of disabling conditions and how to adapt poses and classes to meet students’ physical, emotional and spiritual needs..

WHAT YOU WILL GET?

On-line Training Center Access

Instructional Videos

Senior trainer and community group

“Often in ​our society people with special needs are still considered the least of these. We are all created in God’s image​ and we are all ​created unique and special. ​ ​God is the potter and we are the clay. He made us all perfect having our own uniqueness. Some people have blue eyes, brown eyes, some people can do this, some people can do that, some people are right handed, some are left handed. We were all made for a purpose, all ​His​ masterpiece​s​. ​ In Adaptive Holy Yoga, ​the spiritual​ focus, physical movement and breath work ​are​​ all ​very ​healing​ and offer many benefits for this population​​. One of the main reason​s​ my heart is drawn to teaching Adaptive Holy Yoga classes is because I believe that everyone deserves a place to belong. ​ In typical yoga classes it is difficult for people with special needs to receive the supported instruction that they need to stay safe and be successful. Adaptive ​Holy Yoga classes offer​​ ​that additional support as well as wonderful social opportunities​. A time to come together with friends in community, ​ support​ing ​one another,​​​ laugh​ing​ and hav​ing​ fun​ together!”​

 

Carrie Strachan, CHYI-Adpative

INSTRUCTOR MANUAL & VIDEOS

Course Content Includes:

  • Development Disabilities
  • Physical Disabilities
  • Mental Health
  • Breath & Meditation
  • Adapting & Supporting Poses

EDUCATION TEAM

CHRISTINA MROZ

CHRISTINA MROZ

C-HYI 500, E-RYT 200, YACEP

FREQUENTLY ASKED QUESTIONS

What happens immediately after I order?

You’ll get access to your training content right away. Look for an email in your inbox with directions on how to access our on-line Training Center.

Note: This course will not be open to purchase until 2020.

Do I have to be a yoga instructor to take this course?

There is no Holy Yoga or any prerequisite yoga experience needed in order to qualify for this program – everyone is welcome!

Do I have lifetime access to training?

Yes. Once you purchase this self-study training you have access to the on-line training content in our Training Center.

How can I watch the training content?

On your computer, tablet or mobile phone.

Can I download the content?

No. The content will not be downloadable except for the class outlines as you have lifetime access to all the material and can refer back to it as needed. We allow you to download the class outlines so that you can modify them to fit your own unique God-given teaching style.

What if I have questions during the training?

During the course of the training you will have the ability to email the Senior Trainer for questions and you will be invited to the Private Holy Yogalates Facebook Group.

How long do I have to complete the course?

You should be able to complete the course in 2-3 months depending how long it takes you to complete your practicums.  We highly suggest that you complete the program within one year of purchase. Once you have completed your practicum and all homework you will be issued your certificate.

What is the practicum?

We invite you to put your new knowledge into practice by blessing others with a yogalates class.  You will be required to teach 3 classes to a group or an individual.  During this process, you will be creating your own class outlines and then instructing it.  After you have completed your practicums you will submit a short quiz about your experience.  A video submission is not required of you teaching a class.  Once you have completed your practicum and all homework you will be issued your certificate.

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