Basics
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30-60 min“Even So” – Slow Flow with Dee
Join us, in the book of Daniel, for a gentle class focusing on mindfulness and the promise that God is good in all circumstances, even when we don’t like the answers we are given.Add to my list
“Even So” – Slow Flow with Dee
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15-30 min
Gentle Space
Take the time to be present and find connection to the Word.Add to my list
Gentle Space
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30-60 min
Learning the Practice of Yin
Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginner flow that allows a new student to YIN to understand the principles of a YIN class.Add to my list
Learning the Practice of Yin
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15-30 min
Ephesians 1
Join us for a gentle morning flow as we walk through Ephesians 1 and get ready to start our day with Jesus.Add to my list
Ephesians 1
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15-30 min
Meridian Flow
Today Jonnie guides us through a slow flow as we center our hearts around Matthew 6:25.Add to my list
Meridian Flow
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30-60 min
Refinement
Today Kristin guides us through a yin flow as we center our hearts around Psalm 66:10.Add to my list
Refinement
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15-30 min
His Mercies are New Every Day
Join us for a gentle morning flow that you can do before you even get up and out of bed.Add to my list
His Mercies are New Every Day
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15-30 min
Teach us how to Pray
Join us for a gentle flow as we center our hearts around how Jesus teaches us to pray.Add to my list
Teach us how to Pray
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30-60 min
Our Bodies
Today Brooke guides us through a power flow as we center our hearts around Romans 12:1-2.Add to my list
Our Bodies
