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Holy Yoga Plus

Looking at a typical yoga magazine, you might think that yoga is only for people with a certain shape and frame. At Holy Yoga, we believe that every body is welcome in God's kingdom and on the yoga mat.

Holy Yoga Plus was created to hold a comfortable and unrestricted place for the plus-size person to experience yoga. Our purpose is to make a yoga practice an option for people who never thought it could be. It is our hope that Holy Yoga Plus will create a positive atmosphere for people of all shapes and sizes to practice yoga.

This training occurs as a 4-week home study program, which includes weekly webinar meetings, instructional videos, individual journaling and practice with the material presented, required reading, community participation and a student teaching practicum.

The next training will be January 16th - February 6th on Mondays from 6:00 - 8:00pm Central.

Contact Holy Yoga Specialties for further information.

Download Information Packet

Learning how to teach Holy Yoga to plus-sized students has opened my eyes to the unique needs of these students, but it has also taught me to use a more sensitive approach with all my students. Michelle teaches with such transparency and authenticity. This training will bless you.