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HOLY YOGA PLUS

SELF-STUDY

Strength is found in all shapes and sizes

WHAT IS HOLY YOGA PLUS?

As a yoga teacher, you want your class to be an amazing experience for every student that walks through your door. The last thing you want to do is make a student feel frustrated, singled out, or ashamed on their yoga mat. 

As a student of yoga, you want to experience all the benefits of yoga while still honoring and embracing your body. But what if your body doesn’t mimic a “yoga” shape?

Students in non-traditional yoga bodies can sometimes feel discouraged and intimidated by a culture that fails to celebrate diversity or offer a safe and sacred place to practice yoga. Holy Yoga Plus was created to help facilitate that space for people of all shapes, sizes, and abilities. We believe everybody is beautiful, strong, and made in the perfect image of God. We are all deserving of the transformational experience that happens when we meet Jesus on our mat. 

WHAT WILL YOU GET?

ON-LINE TRAINING CENTER ACCESS

INSTRUCTIONAL VIDEO

Senior trainer and community group

“Learning how to teach Holy Yoga to plus-sized students has opened my eyes to the unique needs of these students, but it has also taught me to use a more sensitive approach with all my students.  This training will bless you.”

Myreya Amezcua, C-HYI Plus

INSTRUCTIONAL MANUAL & VIDEOS

Content Includes:

  • Anatomy & Alignment

  • Body image understanding
  • Modifications and adjustments for all body types
  • Using props to support
  • Pose breakdown
  • Body positive sequencing

EDUCATION TEAM

CHRISTINA MROZ

CHRISTINA MROZ

C-HYI 500, E-RYT 200, YACEP, Certified Pilates Instructor

PRICING

TOTAL COST: $375

5% Off for Pay in Full.  Payment Plans Available. 

FREQUENTLY ASKED QUESTIONS

What happens immediately after I order?

You’ll get access to your training content right away. Look for an email in your inbox with directions on how to access our on-line Training Center.

Note: This training will not be available to purchase until 2020.

Do I have to be a yoga instructor to take this course?

There is no Holy Yoga or any prerequisite yoga experience needed in order to qualify for this program – everyone is welcome!

Do I have lifetime access to training?

Yes. Once you purchase this self-study training you have access to the on-line training content in our Training Center.

How can I watch the training content?

On your computer, tablet or mobile phone.

Can I download the content?

No. The content will not be downloadable except for the class outlines as you have lifetime access to all the material and can refer back to it as needed. We allow you to download the class outlines so that you can modify them to fit your own unique God-given teaching style.

What if I have questions during the training?

During the course of the training you will have the ability to email the Senior Trainer for questions and you will be invited to the Private Holy Yogalates Facebook Group.

How long do I have to complete the course?

You should be able to complete the course in 2-3 months depending how long it takes you to complete your practicums.  We highly suggest that you complete the program within one year of purchase. Once you have completed your practicum and all homework you will be issued your certificate.

What is the practicum?

We invite you to put your new knowledge into practice by blessing others with a Holy Yoga Plus class.  You will be required to teach 3 classes to a group or an individual.  During this process, you will be creating your own class outlines and then instructing it.  After you have completed your practicums you will submit a short quiz about your experience.  A video submission is not required of you teaching a class.  Once you have completed your practicum and all homework you will be issued your certificate.

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