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Is willpower important to you? In what circumstances have you tried to use willpower in your life? What were the results?
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Where in your life does the Lord want you to practice willingness? Write a short paragraph about what that might look like.
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Write three cues that speak to the issues of anorexia, bulimia and obesity (nine cues total), incorporating the above concepts.
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Using the steps above, write three positive affirmations for yourself based on issues the Holy Spirit helps you identify related to your body, mind and spirit.
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Consider ways that you have been hurt with words – either spoken to you by a close friend/family member, or received from the media or other societal source. Write down the words or phrases and then counteract them with God’s Truth by finding one or more scriptures that correspond to the reality of the situation
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Read Psalm 139 and consider what God has to say about you. Remember, He can only speak Truth. Journal for 10 minutes about the Truths that speak loudest to your heart.
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Spend this week watching your tendency toward exaggerating, rationalizing and gossiping. Spend 20 minutes in prayer toward the end of the week confessing these behaviors to God and receiving His Truth about why you may be resorting to these untruths.
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Put into words what stood out for you in this session. Why do you think God brought this to your attention?
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