My perspective- “It is only through labour that thought can be made healthy, and only by thought that labour can be made happy, and the two cannot be separated with impunity.” -I have felt the grind of the melting pot and the plastic persuasion of the golden state and persevered through strength in myself and God.
I am currently teaching three warm power vinyasa classes per week at The Ridge Athletic Club in Bozeman, MT. The classes are non-denominational, strong flow classes with emphasis on alignment and pranayama. The structure is Baptiste-esque with Yin influences, and creative meditations! My students leave classes sweaty & smiling! -Namaste