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Sarah Bowden

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About Me

I'm a southern girl, living in Northeast Arkansas with my husband, daughter and son. I'm a recovering type-A, perfectionist who has found grace and acceptance through the Holy Yoga community. I have a full-time job as a business manager and accountant for a radio station, but my passion is health and wellness. I love to study all things yoga, especially when it comes to pregnancy and alignment. When I'm not working or doing yoga, I love to read and spend time with my family.

About My Practice

I was introduced to yoga in 2007, but my practice has really become consistent over the past 2 years. I love to practice everything from gentle to slow flow to power. My favorite thing about yoga is linking breath and movement. I just love the peace and relaxation that it brings.

My Certifications

Chair
Pregnancy
pregnancy
R-HYI
Touch