Adaptive

20-hour Instructor Training

Online Learning Center

Webinars & Video Training

Learn in Community

Ongoing Training

At Adaptive Holy Yoga we believe that Jesus’ love is for everyone and that Holy Yoga is for everyone, despite any type of disability, injury, chronic illness or other special need.

Adaptive Holy Yoga training is designed for both certified yoga teachers and those who want to learn how to teach students with various physical, developmental or mental disabilities, illness, or other special needs. In this 20-hour program, trainees will learn about a range of disabling conditions and how to adapt poses and classes to meet students’ physical, emotional and spiritual needs.

Often in ​our society people with special needs are still considered the least of these. We are all created in God’s image​ and we are all ​created unique and special. ​ ​God is the potter and we are the clay. He made us all perfect having our own uniqueness. Some people have blue eyes, brown eyes, some people can do this, some people can do that, some people are right handed, some are left handed. We were all made for a purpose, all ​His​ masterpiece​s​. ​ In Adaptive Holy Yoga, ​the spiritual​ focus, physical movement and breath work ​are​​ all ​very ​healing​ and offer many benefits for this population​​. One of the main reason​s​ my heart is drawn to teaching Adaptive Holy Yoga classes is because I believe that everyone deserves a place to belong. ​ In typical yoga classes it is difficult for people with special needs to receive the supported instruction that they need to stay safe and be successful. Adaptive ​Holy Yoga classes offer​​ ​that additional support as well as wonderful social opportunities​. A time to come together with friends in community, ​ support​ing ​one another,​​​ laugh​ing​ and hav​ing​ fun​ together! ​

Carrie Strachan

Christina Mroz, C-HYI 500, E-RYT 200, YACEP

Christina Mroz, C-HYI 500, E-RYT 200, YACEP

Senior Trainer

Amy Hoyte, C-HYI 500

Amy Hoyte, C-HYI 500

Lead Trainer

Carrie Strachan, C-HYI 500, E-RYT 200, YACEP

Carrie Strachan, C-HYI 500, E-RYT 200, YACEP

Senior Trainer

Self-Study Program Coming 2019.

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