What's New
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30-60 minFlow with Rachel – Surrender
In a world that prints t-shirts mugs and journals plastered with YOU ARE ENOUGH, I think it’s so critical we hold to the biblical worldview and reality that apart from Christ we are never enough, but that our heavenly Father is. Join us for a practice centered around the idea of surrendering control over to […]Add to my list
Flow with Rachel – Surrender
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30-60 min
HYTV Community Live 12/1/23 with Jess
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HYTV Community Live 12/1/23 with Jess
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30-60 min
Considering Joy
Grab your yoga wheel and enjoy this gentle wheel flow with Mia as we study James 1:1-4 together and practice considering joy in all we do!Add to my list
Considering Joy
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30-60 min
Armor of God Flow
Flow with us as we study Ephesians 6:10-12 and practice putting on the full armor of God today.Add to my list
Armor of God Flow
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1-15 min
Forward Folds
Pose breakdowns are an important practice for yogis at any level. Today we are breaking down all things forward folds with Licensed Instructor Trainer, Jess Mitchell.Add to my list
Forward Folds
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1-15 min
Do Not Be Afraid
Settle in with our Founder, Brooke Boon, and receive the truth that you are not alone and need not be afraid.Add to my list
Do Not Be Afraid
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1-15 min
Bedtime Flow
Let the events of the day fall off and unwind with this relaxing evening flow.Add to my list
Bedtime Flow
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15-30 min
Strength Flow
May the Lord’s strength become our strength as we claim Philippians 3 as our focus and intention for this powerful and strengthening flow!Add to my list
Strength Flow
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15-30 min
Sun Salutations in a Chair
Did you know you can do a sun salutation even while in a chair? Join Tammy in this beautiful practice for all levels and flow with us today!Add to my list
Sun Salutations in a Chair
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15-30 min
Rooted Standing Flow
Join us for this wrist-friendly standing flow that focuses on Colossians 2:7 “Rooted and built up in him and established in the faith, just as you were taught, abounding in thanksgiving.”Add to my list
Rooted Standing Flow
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