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It is difficult to understand anatomy by just memorizing muscles. Relationship of muscle and bone is more important.
There are 12 cervical vertebrae, 5 thoracic and 7 lumbar.
The only major muscle group of the thorax is the intercostals.
Collapsing through your spine and poor posture affect breath and mental fatigue.
Poor posture has little effect on rotator cuff health.
The Scalenes are considered one of the quadriceps.
The diaphragm divides the thoracic and abdominal cavities.
The only bone to bone attachment of the shoulder is the clavicle to the sternum.
The Rhomboids are the main muscles of a shoulder draw.
Psoas and Iliacus come together on a tendon rather than a bone.
The Glute Maximus action is abduction and lateral rotation.
The Biceps Femoris is the only hamstring that attaches to the femur.