Eating Disorders - Part 3 Session Reflections - Holy Yoga

Question 1 of 7

1. Question

1 point(s)

Find some quiet space to read Psalm 25, followed by 15 minutes of meditation. Remember the principles we learned in Eat This Book – not reading for knowledge, information, or even inspiration, but to be transformed.

This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.

Question 2 of 7

2. Question

1 point(s)

Set aside 10 minutes every day this week to practice either Breath Prayer or Centering Prayer. Be prepared to share your experience.

This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.

Question 3 of 7

3. Question

1 point(s)

Write an opening prayer that you could use in class.

This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.

Question 4 of 7

4. Question

1 point(s)

Forgiveness, stewardship, memorization, mentoring, and, of course, worship are some of the many traditional spiritual practices that are essential for all believers to engage in order to grow in Christ and heal the ramifications of our humanity. What other spiritual practices or disciplines might you incorporate into your classes and how would you do this?

This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.

Question 5 of 7

5. Question

1 point(s)

Why might it be beneficial to refer to the practices here and other exercises we offer in HYED class as “inquiries”?

This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.

Question 6 of 7

6. Question

1 point(s)

This week spend time journaling using the stream-of-consciousness technique, on three of the sample questions offered in the Meditation section. Try to write for at least 15 minutes on each question.

This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.

Question 7 of 7

7. Question

1 point(s)

What practices do you need to incorporate more into your life? How will you do this?

This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.