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List the items necessary to create a safe space for yoga for the Plus community.
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
Positive body image will be, feel and look different for each person and will change from class to class.
The order of poses does not necessarily follow the traditional sequencing of other yoga classes.
Explain rooting through the feet?
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
Intimidation and fear of simply walking into a studio are not factors in doing yoga for a Plus person/student?
Props should only be handed out to your Plus size students?
List at least three things that can be used as props in a Plus class.
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
If a student insists on discussing diet or eating programs, list the two programs you may suggest to him or her.
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
CDC estimates that 6 million obese people are likely to have suffered physical, sexual and/or verbal abuse during their lifetime.
Alignment should be based solely on the shape or look of a pose.
As a certified Plus Size Yoga Instructor, you are qualified to give medical advice.
When it comes to alignment of a plus size person, excess skin & flesh and overall size are the two main factors to consider in making modifications.
List modifications and/or poses for the following issues a plus person may experience. (Flat feet, heel spurs, swollen feet,one or both feet turning out, ankles, knees, legs, hips, shoulders, hands/wrists.)
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What are the three factors to consider when implementing Sun Salutations into a class?
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Please describe your practicum experience. Who was/were your student/students?
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Describe your class plan and experience for your practicum.
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What went well in your practicum?
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What was a challenge in your practicum?
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