Sequencing for Advanced Practitioners Quiz

 Most students get injured:

Which posture would be considered a gateway or preview posture to wheel? (Check all you feel are correct.)

What posture would be an ideal gentle counter-posture to wheel pose? (Check all that apply.)

A peak pose sequence is a style that builds a class progressively toward a challenging glory pose.

A counter pose to wheel is:

Intentional sequencing can focus on elements like anatomical principles, energetic principles, or holidays.

Yang sequences include passive holds.

Peak pose sequences include organizing poses from hardest to easiest.

Spiritual sequencing can include telling a Bible story with movement.