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What is the main difference between classical yoga philosophy and Holy Yoga philosophy?
What did you learn about classical yoga that you had not known? What revelations did you have in regards to this new information?
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In Holy Yoga, what are the three parts/modalities we are yoking together in our practice?
Yoga predates the Hindu practice by thousands of years.
Yoga is a religion.
Select the answer that contains the four energy bodies within and around the human body.
Romans 14 and Colossians 1 are great resources for helping people understand if Christians can do yoga.
What are some of the benefits of a yoga practice?
Dhyana is classical yoga means meditation.
Explain how community is essential to authentic living in Christ.
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The energy body is a subtle, intangible presence. If the energy body were depicted in the body, where would you find it?
Which answer helps to demystify the chakra theory by explaining the concept in a more anatomical way?
Niyama means observance.
How would you explain asana and pranayama to your students?
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The many styles of yoga are passed down from:
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