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Yoga is passed down from teacher to student through tradition and oral teaching.
Having no set creed or fixed set of beliefs, yoga itself is not a religion.
The branches of classical yoga are totally sequential and are not experienced out of order.
The Yamas and the Niyamas speak of the outer and inner observances that can help one live a yoga lifestyle.
In Holy Yoga we serve believers, unbelievers, seekers and teachers.
The emotional body (energetically) refers to the heart.
Light vibrates at a lower frequency.
The term “chakra” refers to the male energy line.