Session 5 – Content Overview
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Question 1 of 15
1. Question
1 point(s)What does SSRS stand for?
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Question 2 of 15
2. Question
1 point(s)Define inner and outer thigh rotations.
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 3 of 15
3. Question
1 point(s)True or false: the primary line is from the crown of the head to the heels of the feet.
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Question 4 of 15
4. Question
1 point(s)True or false: in mountain pose the thigh rotations are inner/outer.
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Question 5 of 15
5. Question
1 point(s)Who does the scripture Matthew 28:18 say has all authority in heaven and on earth?
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Question 6 of 15
6. Question
1 point(s)Where do the hips shine in Warrior 1?
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Question 7 of 15
7. Question
1 point(s)In your own words, define reconciliation.
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 8 of 15
8. Question
1 point(s)Which thigh is in outer rotation while in Warrior 2?
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Question 9 of 15
9. Question
1 point(s)Downward Facing Dog is:
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Question 10 of 15
10. Question
1 point(s)True or false: standing poses are strengthening.
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Question 11 of 15
11. Question
1 point(s)In chair pose, where do you direct your weight?
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Question 12 of 15
12. Question
1 point(s)Why are standing poses the most important poses for a beginner?
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 13 of 15
13. Question
1 point(s)If your hips are tight, which prop placement can you use to help open them in seated postures?
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Question 14 of 15
14. Question
1 point(s)True or False: “Root down through all four corners of the feet” is one of the five foundational directives for standing poses.
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Question 15 of 15
15. Question
1 point(s)The organic lines in Extended Side Angle are:
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