Size Inclusive Quiz

If a student is struggling with a pose and fighting with their body, they are going to enter into a threat response cycle

Understanding the physiological barriers a larger body has is irrelevant, you just need to know pose variations

Helping your students to find ease in their body during their practice is what will help them to stay in the parasympathetic nervous system state

When cueing your yoga class, it’s important to start with the traditional version of the pose and then offer modifications for people that can’t do it

Breath is the only universal “resting pose”

Create a class sequence, using size inclusive language in cueing. Approximately 30 minute class.