Meet Amy Lee – Holy Yoga Instructor in Jefferson City, Missouri

Amy offers Christ-centered yoga classes that bring together movement, meditation, and faith, creating a nurturing space for both physical health and spiritual renewal. With expertise in Wellness, Fitness, and Meditation/Contemplation, she guides students of all ages, including tweens, to find balance in body, mind, and spirit.

In Jefferson City, Amy’s Holy Yoga sessions provide a thoughtful combination of strength and stillness, encouraging participants to deepen their connection with God while supporting overall well-being. Each class is an opportunity to step away from daily stress, restore peace, and experience the integration of faith and movement.

Whether you are seeking a beginner-friendly approach or looking to grow in your spiritual yoga practice, Amy Lee welcomes you to discover the benefits of Holy Yoga in Jefferson City. Connect with her today to learn more about upcoming classes and how you can join this faith-based journey.