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How To Write Directives For Your Classes

How To Write Directives For Your Classes

As a new instructor, it can be daunting to plan out the poses and language you’ll use in your classes. There is a lot to balance in a Holy Yoga® class. Hopefully, teacher training has ironed a lot out for you, and you are learning to navigate balancing the...

Till the Soil, Lord!

Till the Soil, Lord!

I suspect that my walk from seeker to believer started long before I was knitted in my mother’s womb. I come from a multicultural background. Both of my parents were raised as semi-orphans. My mother lost her mom soon after childbirth, and my dad is a...

Happy Halloween

Happy Halloween

At Holy Yoga® and Kids Holy Yoga®, we believe in engaging with culture and pointing everything to Jesus. Some followers of Jesus prefer not to celebrate Halloween, and that’s perfectly fine! Others feel that it’s okay because of the freedom we are given in...

Releasing The Traps – A Touch Training Story

Releasing The Traps – A Touch Training Story

I am focused on my body in a new, healthy way now. I hated my body for most of my life and was not kind in the way I cared for it.I researched natural health, and learned how to implement a more holistic way of living, eating and moving. I found myself...

Holy Yoga Foundation World Auction

Holy Yoga Foundation World Auction

This is your invitation to join what God is doing across the world!The Holy Yoga Foundation World Auction raises funds and awareness for the Holy Yoga Foundation which help fuel the Foundations efforts to support instructors around the globe.So what IS the...

Clergy Appreciation Month

Clergy Appreciation Month

At the age of 24, I became a pastor’s wife. Three years later, I can tell you that pastoring is still the most isolating profession I know. It’s hard work nurturing souls for the Kingdom; it’s even harder when those people don’t think they need nurturing....

NEW Bandha & Breath Workshop on Holy Yoga TV!

NEW Bandha & Breath Workshop on Holy Yoga TV!

Holy Yoga is thrilled to launch a new offering just for our HYTV subcribers!Ever wonder about what the word "bandha" means in your yoga practice? Well, the word "bandha" means lock.Experience over 90 minutes of content led by Holy Yoga founder, Brooke...

What Not To Say To Your Friend With Cancer

What Not To Say To Your Friend With Cancer

According to the World Health Organization, breast cancer is the most common cancer among women worldwide, affecting one in every eight women (and about 1 in every 1,000 men). With statistics like this, it's likely your life has been, or will be, impacted...

A Time For Harvest

A Time For Harvest

The farmer had a friendly and familiar face. His fields, which were adjacent to the playground, wrapped around two sides of the school. The children waved to him as he rode past in his tractor, and in winter, they skated on his pond at the bottom of the...

Healing Diastasis Recti

Healing Diastasis Recti

Calling all mommas! During pregnancy our core is stretched to allow for our precious children to grow. Our rectus abdominal muscle, located directly down the front of our core, has two sides to it. These two sides are held together with connective tissue,...

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