Blog

Meditation For Kids

Meditation For Kids

As an adult, I struggle with meditation.  My mind is always on the go--trying to get my mind to pause and relax is so difficult for me.  I have found that teaching children meditation is just as difficult. At the end of every class I teach at my daughter's...

Becoming Yin

Becoming Yin

Katie Pearson, co-creator of Holy Yoga Yin I & II (with Jonnie Goodmanson) shares how she came to love Yin and sharing the practice with others:For twenty years I have practiced and taught power Vinyasa classes, so many have wondered what is now...

Celebrating Older American’s Month

Celebrating Older American’s Month

The month of May is Older American's Month and is a time we honor senior citizens, we remember their countless contributions, and we proudly renew our abiding commitment to their well-being and independence.Yoga is an amazing practice for people of any...

Exploring Delight In A Harsh World

Exploring Delight In A Harsh World

“That was delightful!” is a phrase I don’t hear much. It sounds like something a character in a Jane Austen novel would say at the end of a picnic with parasols and tea, doesn’t it? In the South, where I was born, we would often say “that did my heart...

Is Chair Yoga Right For Me?

Is Chair Yoga Right For Me?

Is Chair Yoga Right For Me?We've all heard that yoga has been shown to improve overall health when practiced regularly. As with most forms of exercise, yoga can be modified for people with all types of abilities and skill levels.  While people often...

What is Holy Yoga Touch Training?

What is Holy Yoga Touch Training?

Holy Yoga Touch teaches participants to safely and professionally incorporate healing touch/ massage techniques in their yoga classes. Physical touch can be an important and essential element of a yoga class when done properly. This course empowers you to...

Kid’s Easter Yoga Flow: Celebrating New Life

Kid’s Easter Yoga Flow: Celebrating New Life

Spring is right around the corner...Easter is, too! We are starting to see signs of SPRING...and that is so exciting! Spring is a time we are able to observe new life - from flowers that begin to peek out of the ground; to birds with their nests full of...

This Is My Story – Turning 60 With A Brand New Profession

This Is My Story – Turning 60 With A Brand New Profession

I took my very first yoga class in September of 2017. I had recently retired from teaching middle school and I was quite "fried" to say the least! Although I attended class once or twice a week, I couldn't do half of the poses (not even halfway).  In...

10 Reasons You Need Chair Holy Yoga In Your Life

10 Reasons You Need Chair Holy Yoga In Your Life

One way to improve our mood any day is to get up and move. It doesn’t matter how old we are or what kind of physical shape we are in, our Creator made our bodies to feel better when we are moving. Unfortunately, not everyone is able or desires to jump into...

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Upcoming Events

august

22aug12:00 pmHoly Yoga Yin 1 Instructor Training 20194-WEEK ONLINE TRAINING

30aug11:00 amHoly Yoga Leadership Development-20199-WEEK ONLINE TRAINING

september

04sep(sep 4)12:00 pm25(sep 25)12:00 pmHoly Yoga & The Enneagram4-week online bible study

07sep9:00 amHoly Yoga Experience-2019Half day event that includes a Holy Yoga practice, the Word, worship, and community.

09sep6:30 pmHoly Yoga Therapy-2019300-hour Distance Learning/Home Study Training

10sep10:00 am200hr Instructor Training-20199-WEEK DISTANCE LEARNING/HOME STUDY IMMERSION & 5 DAY IMMERSION EXPERIENCE

10sep10:00 am100Hr Instructor Training-20196-WEEK DISTANCE LEARNING/HOME STUDY IMMERSION & 5 DAY IMMERSION EXPERIENCE

12sep8:30 am5:30 pmHoly Yoga Touch Training-20196-HOUR AT-HOME STUDY AND 9-HOUR HANDS-ON LIVE TRAINING

13sep(sep 13)3:00 pm15(sep 15)10:00 amHoly Yoga Getaway-Ashville, NC-2019Weekend Retreat

18sep6:30 pmHoly Yoga Kids Instructor Training-20199-WEEK DISTANCE LEARNING/HOME STUDY IMMERSION

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