7 Ways To Be a Leader as a Yoga Instructor On and Off the Mat 

Do you recall the first class you ever taught as a Holy Yoga instructor? I was an anxious, eager, and uncertain ball of energy as I prepared to teach my first class.  Questions flooded my brain: Will my directives be clear? Will I have a memory lapse in my sequencing? Will I present the Word […]

I don’t do much yard work these days, but occasionally, I love getting out and digging in the dirt, pulling weeds, pruning bushes, and spreading mulch. It’s therapeutic! Sometimes, my ivy spreads too far, and, and I have to rip it from what I call the “mother vine.” Cutting off its lifeline and casting it […]