Holy Yoga & DISORDERED EATING
CAN YOGa AFFECT MY RELATIONSHIP WITH FOOD?
Regain total health and wholeness
More than ever before, men and women of all ages are suffering from a disordered relationship with food. This disordered relationship often manifests in various physical symptoms and behaviors. The health of our bodies reflects the well-being of our souls. Whether an individual is obese or dangerously thin, we can and must regard one’s physical state as a metaphor for his/her internal life, or death. Anorexia, bulimia, and binge-eating disorder (BED) are often overlooked as childish or irresponsible behaviors that can and should be overcome with self-control and self-respect. In other words, they are viewed by family and friends as bizarre, shameful, disgusting and embarrassing. Before we dive into using Holy Yoga practices to support mental, physical and spiritual recovery, we must understand how consuming, dark, and physically, as well as spiritually, dangerous these disorders are. We must also acknowledge how, without Jesus, it is hopeless to regain complete health and wholeness.
What is the disordered eating program?
This is a personal development program that provides education for understanding the effects of disordered eating on the body and soul. Individuals will explore spiritual disciples, meditation and breath practices that help facilitate healing from disordered eating. This program will guide participants through a journey of rightly ordering their relationship with food, their body and God in a beautiful way. Individuals will study how Scripture addresses disordered eating and the ways in which God’s love and grace provide what is needed to safely and rightly order our relationships with food. The way we see ourselves in view of God’s love can help aid in our healing from body dysmorphic disorder and other unhealthy ways we see our body.
The Holy Yoga & Disordered Eating program is for a variety of people:
Yoga instructors who seek to understand more about disordered eating and how God’s Word and yoga can assist an individual in healing
- Individuals seeking personal growth in one’s own understanding of disordered eating
- People struggling with disordered eating
Disordered eating program OUTLINE
Self-Study Program Outline
This training is a 15 hour, 4 session self-study you can take at your own pace and schedule. Specific topics include:
- Overview of eating disorders
- What the Bible says about disordered eating
- How disordered eating develops and what it looks like
- Yoga and disordered eating
- Speaking light in a disordered culture
- Tools for rightly ordering our thinking and eating
“I never considered myself to have an eating disorder – but I have always had a disordered relationship with food. Reviewing Holy Yoga’s Disordered Eating program helped me understand that my unhealthy relationship with food was not only harming my physical body, but it was also impacting my relationship with God. This program helped me see myself through the lens that my Creator sees me. I am made perfectly in His image and I am designed to seek my fullfilment in Him…not in food”
WHAT WILL YOU GET?
ON-LINE TRAINING CENTER ACCESS
TRAINER SUPPORT & FACEBOOK GROUP
A Community on a mission…
First and foremost, Holy Yoga exists to establish Christ-centered communities across the globe where individuals are intersected by the living God through the practice of yoga and living beyond themselves.
TOTAL COST: $300
5% OFF PAID IN FULL. PAYMENT PLANS AVAILABLE.
** If you have been diagnosed with or think you might have an eating disorder, we suggest you seek treatment and advice from a medical professional.**
** Holy Yoga Global, LLC’s Disordered Eating Program is a support program intended to provide awareness, encouragement, and biblical tools we hope you will find useful. This program is not intended to replace the care of health and nutrition practitioners. **
If you have questions or need additional information, please schedule a call or download a packet.
Frequently asked questions
WHAT HAPPENS IMMEDIATELY AFTER I ORDER?
You will get access to the training content as soon as you purchase. You may need to log out and back in again for the training to show up in your training center.
Do I have to be a yoga instructor to take this course?
There is no Holy Yoga or any prerequisite yoga experience needed in order to qualify for this program – everyone is welcome!
Do I have lifetime access to training?
Yes. Once you purchase this self-study training you have access to the on-line training content in our Training Center.
How can I watch the training content?
On your computer, tablet or mobile phone.
Can I download the content?
No. The content will not be downloadable except for the class outlines as you have lifetime access to all the material and can refer back to it as needed. We allow you to download the class outlines so that you can modify them to fit your own unique God-given teaching style.
What if I have questions during the training?
During the course of the training you will have the ability to email the Senior Trainer for questions and you will be invited to the Private Disordered Eating Holy Yoga Facebook Group.
How long do I have to complete the course?
You should be able to complete the course in 2-3 months depending how long it takes you to complete your practicums. We highly suggest that you complete the program within one year of purchase. Once you have completed your practicum and all homework you will be issued your certificate of completion.