Ann Thomas (M.A., E-RYT 500, C-IAYT, HY LIT) trained in a classic hatha yoga tradition, began teaching in 1992 and is certified through the International Association of Yoga Therapists (C-IAYT). She has a master’s degree in health education and has shared the benefits of yoga, meditation and contemplative lifestyle practices in a myriad of healthcare, secular and faith-based settings.
She traveled and studied in India and the Holy Land and has been teaching Christ-centered yoga classes since 1996, “for in Him we live, move and have our being.’” (Acts 17:28)
She joined the Holy Yoga community in 2019 and is a HY Licensed Instructor Trainer. She offers a deep faith, an open heart, and years of training and experience to those seeking to know Christ through the modality of yoga.
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