LIT Training Center

Divine Transformation

Invitation Only


At Holy Yoga, we know that you want to live a balanced life, a life with less stress and less chaos. That’s because at our core, God created us to not only work but to rest. The problem is that in our fallen, 24/7 world, the demands never seem to subside, making rest seem like a luxury and often creating more separation between us and God. When we learn to stop and rest, we are more able to embrace our creational identity and begin to walk in greater joy and freedom. We created The Cure for Chaos study to provide you with the tools to do just that!

Join us for The Cure for Chaos study so you can stop feeling burned out and start experiencing the joy and refreshment that comes from creating healthy rhythms of rest.

What’s Included:

  • Led by Kimberly Mervyn
  • Enjoy a downloadable study guide to follow along, journal and take notes
  • Listen to weekly pre-recorded meditations and a Cure for Chaos Spotify playlist to enhance your experience
  • Study qualifies for 10 hours of Holy Yoga Bible study continuing education credits.

Has life left you overwhelmed, weary or just plain burned out? We get it. We’ve been there too.

We know you don’t want to merely get by, but instead live a life of abundance and impact. In order to do that, you need to discover and embrace the blueprint God has created uniquely for you. The problem is we are often overcome by the flaws and brokenness of our own humanity, which can leave us feeling lost and discouraged.

We know God has created the perfect plan for your life; the time to step into that life is right now.

Whether you come with a soul dampened by the weight of life or a soul that is dry and ready for the flame, the Soul on Fire study will help you cultivate the life of impact and abundance God has waiting for you.

What’s Included:

  • 4 Session Study
  • Led by Holy Yoga Founder, Brooke Boon
  • Enjoy and follow along with downloadable Study Guide
  • Listen to pre-recorded meditations
  • Study qualifies for 10 hours of Holy Yoga study continuing education credits

Training Description

We know you want to live a life led by the Spirit. In order to do that, you need to have an intimate relationship with Christ. The problem is that we often look to others to guide us to that, but in reality, we are the ones who are in control of our relationship with Him. By exploring the attributes of God and learning how to nurture our own relationship with Him, we are able to experience the spiritual formation that comes from knowing ourselves through knowing God more intimately.

We can’t truly know God without knowing ourselves and we can’t know ourselves without knowing God. With the Immerse Spiritual Formation Program, you can start a year-long apprenticeship with Jesus and discover a faith of depth and contentment.

Each week of this 40-week program will consist of a 2-hour live class, small group time and includes additional home study, reading assignments and monthly Zoom yoga/meditation sessions.


February 1 – November 1, 2022

Tuesdays, 6:30pm – 8:30pm CENTRAL TIME

Enrollment Deadline: October 31, 2021

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

At Holy Yoga, we know you want to receive God’s kindness and compassion. In order to do that, you need to practice compassion for yourself and others. The problem is that we live in an unkind world that leaves us wounded and weary.

 We’ve walked the road of trying harder, faster, stronger, and learned that radical kindness gives us the courage to allow our truest self to emerge. That’s why we created the Radically Kind study.

No matter how undeserving or broken this world may leave us, God’s radical kindness always leads us to repentance, which ultimately leads us to peace.

Practicing kindness can be hard when the world leaves us feeling wounded and weary. With the Radically Kind study, you’ll learn how to receive God’s kindness so that you can experience the forgiveness that will set you free.

What’s Included:

  • Led by Kimberly Mervyn
  • Enjoy a downloadable study guide to follow along, journal and take notes.
  • Listen to weekly pre-recorded meditations to enhance your experience
  • Practice along with recorded Holy Yoga Instructor led classes
  • Study qualifies for 10 hours of Holy Yoga Bible study continuing education credits.

 

Learn more about this transformational program today!
Online Training Description

Open to beginner and experienced yogis alike; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 200 Hour program invites individuals into the Holy Yoga community to receive expert yoga training as well as Christ-centered spiritual development. Created with flexibility and convenience in mind, you can immerse yourself in 13 weeks of live classes, life groups and more all from the comfort of home. 

Each week will consist of a 3-hour live class and includes weekly one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum. *This training is an approved Yoga Alliance 200 Hour program for 2023*

We offer a $500 discount when paid in full!

Military discount available!

Upcoming Offerings

September 12, 2023 – December 6, 2023

Choose from ONE of the two live class time offerings below:

Tuesdays, 6:30pm – 9:30pm central

Wednesdays, 12pm – 3pm central

Enrollment Deadline: September 5, 2023


*If you are unable to make a live class you will have access to the recordings within 48 hours

February 12 – May 14, 2024

Choose from ONE of the two live class time offerings below:

Tuesdays, 6:30pm – 9:30pm central

Tuesdays, 12pm – 3pm central

Enrollment Deadline: February 5, 2024


*If you are unable to make a live class you will have access to the recordings within 48 hours.

Looking for In-Person Training?

Connect with one of our Licensed Instructor Trainers and find an in-person training near you!

For course content and topics, please see the outline below.

Learn more about this transformational program today!

The Disordered Eating Program is a personal development program that provides education for understanding the effects of disordered eating on the body and soul. Individuals will explore spiritual disciples, meditation and breath practices that help facilitate healing from disordered eating. This on-demand program will guide participants through a journey of rightly ordering their relationship with food, their body and God in a beautiful way. Individuals will study how Scripture addresses disordered eating and the ways in which God’s love and grace provide what is needed to safely and rightly order our relationships with food. The way we see ourselves in view of God’s love can help aid in our healing from body dysmorphic disorder and other unhealthy ways we see our body.

Disordered Eating qualifies for 15 hours continuing education hours for Holy Yoga and Yoga Alliance non contact.

** Holy Yoga Global, LLC’s Disordered Eating Program is a support program intended to provide awareness, encouragement, and biblical tools we hope you will find useful.  This program is not intended to replace the care of health and nutrition practitioners. **

For course content and topics, please see the outline below.

Get Started Today!

Save big and get unlimited access to this training & more with HYTV+ for only $69/month

OR

Pay the full price of $300 and get on-demand access to this training for up to 12 months

Training Description

Being able to teach yoga in various ways makes for an excellent yoga instructor.  This skill includes the ability to teach to a distinct population while welcoming a new person to the class at the same time. Throughout these nine weeks, we will look at the teaching methodology of Yin Yoga, how to teach with trauma sensitivity, anxiety issues and yoga, weight loss, contemplative disciplines, depression and how to challenge the advanced practitioner to grow their practice.

Each week will consist of a 2-hour live class and includes additional home study, reading assignments, at-home video instruction, and a teaching practicum.

This training is open to anyone and is part of our 300-hour certification.

Upcoming Offerings

March 18 – May 13, 2024

Mondays, 7:00pm – 9:00pm central

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Training Description

Dive deeper with the Lord as we look at God the Father, the Son, the Spirit, the breath and spirituality of soul care. Understanding God in the different ways He represents Himself in the trinity draws you deeper in intimacy with Him as a whole. This deeper dive will facilitate a more intimate relationship with God in your life, and an equipping in how to teach others how to draw closer to Him as well.

Each week will consist of a 2-hour live class and includes additional home study, reading assignments, at-home video instruction, and a teaching practicum.

This training is open to anyone and is part of our 300-hour certification.

Upcoming Offerings

June 3 – July 29, 2024

Mondays, 7:00pm – 9:00pm central

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Training Description

Grow deeper in your understanding of yogic concepts like the Limbs, Yamas, Niyamas, Chakras, Nidra, Ayurvedic, and Hindu scripture as well as how to these align with Christ. We’ll take an in-depth look at the core of these philosophies and how the Christian faith is affected by these beliefs. Throughout these nine weeks, we will discuss what it looks like for a Christian to understand these concepts and use these disciplines to draw closer to Christ.

Each week will consist of a 2-hour live class and includes additional home study, reading assignments, at-home video instruction, and a teaching practicum.

This training is open to anyone and is part of our 300-hour certification.

Upcoming Offerings

January 8 – March 4, 2024

Mondays, 7:00pm – 9:00pm central

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Training Description

An understanding of functional movement requires an in-depth knowledge of anatomy, physiology, and breathwork. In this nine week module, we’ll take a comprehensive journey into the physiology and psychology of movement along with an anatomical focus on breath, shoulder girdle, fascia, supporting a healthy back, and cueing. We end this module teaching you how to design an anatomically focused flow on your own for future classes.

Each week will consist of a 2-hour live class and includes additional home study, reading assignments, at-home video instruction, and a teaching practicum.

This training is open to anyone and is part of our 300-hour certification.

Upcoming Offerings

October 2 – November 27, 2023

Mondays, 7:00pm – 9:00pm central

Enrollment Deadline: September 25, 2023

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Learn more about this transformational program today!

Training Description

Holy Yoga Yin I is a beautiful introduction to Yin Yoga. This four-session training is for practitioners and instructors who want to include Yin in their practice and incorporate Yin postures into various yoga and fitness offerings. Topics include but are not limited to: the history of Yin, yin and yang, benefits, the postures, Yin pranayama, Yin as a spiritual discipline, and the psychology of change and transformation to enable students to embrace the holistic transformation God initiates through a Yin practice.

As a contemplative spiritual discipline integrating the heart, mind, soul and body, Yin is ultimately approached as a practice that can greatly strengthen one’s relationship with God and promote holistic wellness. Yin Yoga is a passive practice, with postures held for extended periods of time to strengthen the deep connective tissue throughout the body. The focus is less on flexibility than stability, as well as release, meditation and regulation of the flow of energy. As a result, consistent practice increases the integrity of the entire body when it returns to activity—whether functional or athletic. While the practice is not strenuous, it can be incredibly challenging as holding particular positions can grow increasingly uncomfortable. Rather than defaulting to our patterns of flight or fight, we practice staying at our edge and breathing through the difficult moments, inviting grace, ease, and ultimately transformation.

Yin 1 is an on-demand, 20-hour training that includes prerecorded video teachings, reading assignments, and a teaching practicum. You do not need to be a previously certified yoga instructor to participate.

Yin 1 qualifies for 20 hours continuing education for Holy Yoga and Yoga Alliance non-contact.

 

Get Started Today!

Save big and get unlimited access to this training & more with HYTV+ for only $69/month

OR

Pay the full price of $375 and get on-demand access to this training for up to 12 months

Training Description

Guess what? YOU are in the right place!

No matter your past or current circumstance, you were designed with a purpose to have lasting influence on those around you. Whether you know it or not, you are influencing and impacting others right now!

Ignite is a transformational leadership program that teaches you how to discover God’s powerful and perfect, hand-crafted design that is for YOU! In this Spirit-led training, you’ll discover how your perfect human design can take the place of your broken and flawed human condition. 

At Holy Yoga we don’t believe you need fixing…we believe you need healing! That’s why we created the Ignite Leadership program to give you an understanding of who you are and how you are showing up in the places that matter most. This program helps you to not just see your blind spots, but to boldly look right at them when you do.

In this 9-week, 60-hour program, you will discover the Holy Yoga Way: our culture, core beliefs, leadership principles and so much more. Each week will consist of a 2-hour live class. The program also includes additional home study, reading assignments, at-home video instruction, and Scripture meditations.

There are no prerequisites for Ignite. You don’t have to be a yoga teacher, be in Holy Yoga training, or even be sure you know what holy means! You are welcome here and we can’t wait to walk this journey with you!

Most importantly, the Ignite Leadership program teaches you how to believe something True so you can begin to do something new. 

If you’re ready to go, let’s go. 

Paid in full discount available!

Upcoming Offerings

Thursdays, 4:30pm – 6:30pm central

*If you are unable to make a live webinar you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

The 300 Hour Masters program is an advanced 300 hour curriculum designed to equip every yogi for service and work in the field of yoga. Over the course of the program, you will embark on an in-depth exploration of yoga philosophy and principles in tandem with delving into God’s Kingdom culture and the persons of the Trinity. This training contains four nine-week modules, plus flexibility to create your final module with a specialty(s) of your choice. Complete all 5 modules in as little as one year, or complete each module at your own pace within a maximum of 2 years. Specialty Module(s) sold separately.

 

To learn more about this transformational program connect with an Enrollment Counselor today!

Learn more about this transformational program today!
Online Training Description

Open to beginner and experienced yogis alike; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 200 Hour program invites individuals into the Holy Yoga community to receive expert yoga training as well as Christ-centered spiritual development. Created with flexibility and convenience in mind, you can immerse yourself in 13 weeks of live classes, life groups and more all from the comfort of home. 

Each week will consist of a 3-hour live class and includes weekly one-hour life group discussion, additional home study, reading assignments, at-home video instruction, and a teaching practicum. *This training is an approved Yoga Alliance 200 Hour program for 2024*

We offer a $500 discount when paid in full!

Military discount available!

Upcoming Offerings

February 20 – May 14, 2024

Choose from ONE of the two live class time offerings below:

Tuesdays, 12pm – 3pm central

Tuesdays, 6:30pm – 9:30pm central

Enrollment Deadline: February 13, 2024


*If you are unable to make a live class you will have access to the recordings within 48 hours.

September 17, 2024December 10, 2024

Choose from ONE of the two live class time offerings below:

Tuesdays, 12pm – 3pm central

Tuesdays, 6:30pm – 9:30pm central

Enrollment Deadline: September 10, 2024


*If you are unable to make a live class you will have access to the recordings within 24 hours.

Looking for In-Person Training?

Connect with one of our Licensed Instructor Trainers and find an in-person training near you!

For course content and topics, please see the outline below.

Training Description

Open to existing instructors; Holy Yoga is a Christ-centered, highly regarded international yoga instructor training program that has been providing world-class yoga training since 2006. The 100 hour training invites existing yoga instructors into a unique training experience steeped in Bible study, yoga, and community. For a Christ-follower, incorporating yoga concepts (such as the limbs and chakras) with your faith can be a challenging component of traditional instructor training – but with Holy Yoga, you gain the benefit of working out your faith in community with others on the same journey. Created with flexibility and convenience in mind, you can immerse yourself in 6 weeks of live classes, life groups and more all from the comfort of home.

Each week will consist of a 3-hour live class and includes weekly one-hour life group discussion, additional home study, reading assignments, and at-home video instruction.

This training qualifies for 100 continuing education hours for Holy Yoga and Yoga Alliance non contact.

Paid in full discount available!

Military discount available!

Upcoming Offerings

February 20 – March 26, 2024

Choose from ONE of the two live class time offerings below:

Tuesdays, 12pm – 3pm central

Tuesdays, 6:30pm – 9:30pm central

Enrollment Deadline: February 13, 2024


*If you are unable to make a live class you will have access to the recordings within 48 hours.

September 17, 2024 – October 22, 2024

Choose from ONE of the two live class time offerings below:

Tuesdays, 12pm – 3pm central

Tuesdays, 6:30pm – 9:30pm central

Enrollment Deadline: September 10, 2024


*If you are unable to make a live class you will have access to the recordings within 48 hours.

Learn more about this transformational program today!

For course content and topics, please see the outline below.

Plus

20-hour Instructor Training

Online Learning Center

Live Video Training

Learn in Community

Ongoing Training

Looking at a typical yoga magazine, you might think that yoga is only for people with a certain shape and frame. At Holy Yoga, we believe that every body is welcome in God’s kingdom and on the yoga mat.

Holy Yoga Plus was created to hold a comfortable and unrestricted place for the plus-size person to experience yoga. Our purpose is to make a yoga practice an option for people who never thought it could be. It is our hope that Holy Yoga Plus will create a positive atmosphere for people of all shapes and sizes to practice yoga.

This training occurs as a 4-week home study program, which includes weekly webinar meetings, instructional videos, individual journaling, practice with the material presented, required reading, community participation and a student teaching practicum.

Learning how to teach Holy Yoga to plus-sized students has opened my eyes to the unique needs of these students, but it has also taught me to use a more sensitive approach with all my students.  This training will bless you.

Upcoming Plus Training Dates

Coming in 2019.

Self-study program coming soon.