From Anatomy to Soul Care: The Complete 300HR Holy Yoga Experience

• October 1, 2025
• By Brian Lettieri

From Anatomy to Soul Care: The Complete 300HR Holy Yoga Experience

For every teacher, leader, and guide, there comes a moment when the path forward invites a deeper level of commitment. You’ve laid the foundation, you’ve served faithfully, and yet you feel a gentle stirring in your spirit – a call not just to do more, but to become more. It’s a call to wholeness, a longing to be fully integrated in your faith and your work. 

Know that this desire is a reflection of God’s own heart for us, as the Apostle Paul prayed:

“May God Himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.”

– 1 Thessalonians 5:23 (NIV)

This prayer is the blueprint for a life lived in complete devotion. It’s also the heart behind Holy Yoga’s 300-Hour Master’s Training – a profound journey designed to sanctify you as a leader: spirit, soul, and body.

A Pilgrimage, Not Just a Program

The Holy Yoga 300-Hour Master’s Training is unlike any other advanced program. Offered only once every other year, this year-long experience is intentionally designed to be a pilgrimage. It’s a sacred, set-apart time to step away from the noise and immerse yourself in a journey of deep spiritual formation. 

Its rarity is part of its beauty. It isn’t just another certification to collect but an opportunity to be profoundly transformed from the inside out, alongside a committed community of peers who are answering the same holy call. This isn’t just about advancing your career, it’s about deepening your entire being.

Sanctifying the Whole Person: The Five Modules of Transformation

We live in a world where ministry is more embodied than ever. People are showing up on their mats with real questions, deep wounds, and aching souls. To meet these needs, we must be formed as whole leaders. The 300-hour curriculum is built on five intentional modules that work together to sanctify your whole person, just as Paul prayed.

You will begin with Advanced Anatomy, exploring the intricate design of the human body. This module goes beyond basic poses to study the physiological impact of breath, the complexities of the nervous system, and the psychological aspects of movement, equipping you to care for the body with wisdom and skill. 

From there, you will deepen your understanding of the mind of a teacher through History & Methodology, strengthening your ability to teach contemplative practices, structure trauma-informed classes, and handle sensitive topics with grace.

The journey then moves inward to the soul. Our module on Spiritual Soul Care is a deep dive into your personal communion with the Father, Son, and Holy Spirit. You will explore the spiritual rhythms that form a healthy, sustainable practice of soul care for yourself, so you can lead others from a place of fullness. 

We also expand the spirit of inquiry with Deeper Yogic Study, where we hold concepts like the Chakras and Yamas up to the light of Scripture, learning to engage with them from a Christ-centered perspective. 

Finally, you will be equipped with the heart of service through our Trauma-Sensitive Ministry module. Here, you will learn how Scripture speaks to restoration and gain practical tools to guide trauma survivors toward healing, with God’s grace as the foundation.

For Such a Time as This: Answering the Deeper Call

The call to teach today is no longer just a call to guide poses. It is a call to hold sacred space, speak truth with love, and live anchored in the hope of Christ. This training is for the instructor who feels that weight and wants to be better prepared. It’s a commission. Is God asking you to navigate the complexities of faith and movement with greater clarity? 

Do you long to teach from a place of deeper biblical truth and personal healing? This program is for the 200-hour graduate ready for their next level of leadership, the ministry leader looking to expand their reach, and the weary instructor in need of rediscovering the heart of their calling. It isn’t just about becoming a better instructor. 

Our course is about becoming a more rooted, resilient disciple.

Your Invitation to the Pilgrimage

This every-other-year pilgrimage is a rare opportunity to invest in what God is doing in and through you. If you feel the nudge of the Holy Spirit, we invite you to respond. The next 300-Hour Holy Yoga Masters Training begins October 6, 2025 – apply here.

We invite you to apply and join this transformational journey. Because this program is offered so infrequently, now may be your only opportunity to join for years to come. However, if this course is currently not the best option for you, don’t worry. Holy Yoga has a pathway for you, no matter where you are in your journey. You can also enroll in:

• 200HR and 100HR Holy Yoga Instructor Training: For those who feel stirred to lead but haven’t yet begun or for existing instructors wanting to build a Christ-centered foundation.
• Trauma-Sensitive Yoga Specialty Training: This powerful module is included in the 300-hour training but is also available as a separate specialty certification.
• HYTV+ Membership: Access our rich library of classes and resources for continuing education credits to keep your skills sharp and your spirit nourished.

You’ve laid the foundation. Now it’s time to build something beautiful on it.