Holy Yoga® provides world-class programs where people experience a divine transformation and are equipped to live out the gospel in their everyday lives.
Christian yoga? Some people may wonder if it’s okay for Christians to do yoga, and we believe the answer is yes! There is a misconception that yoga is a religion. But it’s actually a spiritual discipline (like meditation, prayer, fasting or worship). We believe that there is only one God, who exists for all eternity in three persons: the Father, the Son and the Holy Spirit. So, we use yoga as a way to connect – heart, soul, mind and strength, with God.
Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Our programs and teachings place emphasis on the complete wellbeing of your body and soul. So, they are not to be performed, but to be lived. And our Christ-centered yoga philosophy doesn’t focus on what you have been, but on the person you are becoming in Christ. Our passion drives our mission by creating space for a life-changing transformation. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality.
Whether you come to us for your personal practice, instructor training, spiritual formation, or anything in between, you will find that divine transformation happens here. All are welcome at Holy Yoga!
Have questions? Click below to connect with a member of our team!