Built to Rise is a 5-day Power Yoga challenge designed to help you build strength, resilience, and confidence through intentional, energizing flows. Each day focuses on powerful movement, steady breath, and purposeful sequencing to help you feel grounded, capable, and strong—inside and out. This challenge invites you to step into your power without overwhelm, creating space to reconnect with your body, trust your strength, and rise with clarity and purpose. Whether you’re looking to reignite your practice, build physical strength, or challenge yourself in a supportive way, Built to Rise will help you move with courage, stability, and momentum. Dwell — Power Yoga with Mia Strength, Movement by Movement — Yoga with Weights with Janelle Power Flow — with Jess Patterns of Good Teaching — Yoga with Weights with Megan Then You Will Rise — with Brooke