Ready to discover what God can do when you step beyond your comfort zone? Join us for the Take Flight: 6-Day Arm Balancing Challenge, a journey designed to build strength, confidence, and trust—both on and off the mat. Whether you're brand new to arm balances or looking to refine your practice, this challenge will guide you through foundational techniques, strength-building exercises, and approachable progressions to help you find lift and stability. Over six days, we'll explore poses like Crow and other arm balance variations while focusing on the truth that our strength comes from the Lord. Each practice is designed to help you overcome fear, embrace growth, and celebrate progress rather than perfection. Together, we'll learn that sometimes taking flight begins with simply being willing to lean forward in faith. ✨ Complete all 6 videos to receive your Back to Basics Challenge badge! Stay connected, share your progress on Instagram and tag @holyyogaofficial using #HYTVMonthlyChallenge.