New To Yoga
Just getting started with your yoga practice? We've curated a collection of flows, meditations and pose breakdowns perfect for beginner yogis!
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30-60 minEverything: Prenatal Gentle Flow with Doran
He is our everything and in our postpartum we feel lack sometimes, or the need to get back on track and to normal – but He is our everything in our postpartum healing.Add to my list
Everything: Prenatal Gentle Flow with Doran
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15-30 min
Child of God
Today Brooke guides us through a pre/postnatal flow as we focus on what it means to be a Child of God.Add to my list
Child of God
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30-60 min
Let Go of Expectations
Join us for a gentle pre/postnatal flow. We invite you to grab some props such as a pillow, strap and block for this practice.Add to my list
Let Go of Expectations
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1-15 min
Pregnancy Modification Tutorial
Join us today as Christina Mroz takes us through a workshop on Pregnancy Modification.Add to my list
Pregnancy Modification Tutorial
