Grow Your Faith

Divine Transformation
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  • Faith Fatigue – Running the Race
    30-60 min
    Faith Fatigue – Running the Race
    Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all levels. Props if available – Blocks, Blanket, Bolster

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    Faith Fatigue – Running the Race

  • Half Moon
    1-15 min
    Half Moon
    Today Beverly breaks down half moon. You may want to have some yoga blocks handy!

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    Half Moon

  • Therapeutic Flow
    30-60 min
    Therapeutic Flow
    Today Beverly guides us through a therapeutic flow perfect for all levels.

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    Therapeutic Flow

  • Psalm 121
    30-60 min
    Psalm 121
    Today Brooke guides us through an intermediate/advance level power flow focused on Psalm 121.

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    Psalm 121

  • Toe Stand
    1-15 min
    Toe Stand

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    Toe Stand

  • Soul
    1-15 min
    Soul
    Today Kimberly guides us through a short meditation focused on the soul.

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    Soul

  • Strength
    1-15 min
    Strength
    Join Brooke today as she guides us through a strength meditation.

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    Strength

  • Bedtime Flow
    15-30 min
    Bedtime Flow
    Join April today as she guides us through a gentle and relaxing bedtime flow.

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    Bedtime Flow

  • The Heart’s Desire
    1-15 min
    The Heart’s Desire
    Today Kimberly guides us through The Heart's Desire meditation.

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    The Heart’s Desire

  • Trauma
    15-30 min
    Trauma
    Today Brooke guides us through a trauma sensitive flow as we center our hearts around 1 Corinthians 2:9.

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    Trauma

  • The Mind of Christ
    1-15 min
    The Mind of Christ
    Today Mia guides us through a meditation called The Mind of Christ.

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    The Mind of Christ

  • Band Together
    15-30 min
    Band Together
    Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.

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    Band Together