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30-60 minFaith Fatigue – Running the Race
Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all levels. Props if available – Blocks, Blanket, BolsterAdd to my list
Faith Fatigue – Running the Race
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30-60 min
Therapeutic Flow
Today Beverly guides us through a therapeutic flow perfect for all levels.Add to my list
Therapeutic Flow
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15-30 min
Bedtime Flow
Join April today as she guides us through a gentle and relaxing bedtime flow.Add to my list
Bedtime Flow
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1-15 min
The Heart’s Desire
Today Kimberly guides us through The Heart's Desire meditation.Add to my list
The Heart’s Desire
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1-15 min
The Mind of Christ
Today Mia guides us through a meditation called The Mind of Christ.Add to my list
The Mind of Christ
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15-30 min
Band Together
Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.Add to my list
Band Together
