Advanced
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30-60 min
Draw Close to God and He will Draw Close to You
Join our founder, Brooke Boon, for a 35 minute power flow designed to press you into the Presence of God.Add to my list
Draw Close to God and He will Draw Close to You
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15-30 min
SUP – Trust
This stand up paddle board flow is all about putting your trust in God while trusting yourself as well. Find a fun way to flow in God’s creation!Add to my list
SUP – Trust
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15-30 min
Ephesians 1
Today Renee guides us through a meditation centered around Ephesians 1.Add to my list
Ephesians 1
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30-60 min
Faith Fatigue – Running the Race
Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all levels. Props if available – Blocks, Blanket, BolsterAdd to my list
Faith Fatigue – Running the Race
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30-60 min
Therapeutic Flow
Today Beverly guides us through a therapeutic flow perfect for all levels.Add to my list
Therapeutic Flow
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15-30 min
Bedtime Flow
Join April today as she guides us through a gentle and relaxing bedtime flow.Add to my list
Bedtime Flow