Psalm 18:19

Divine Transformation
1-15 min

1-15 min

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1-15 min
  • Forward Folds
    1-15 min
    Forward Folds
    Pose breakdowns are an important practice for yogis at any level. Today we are breaking down all things forward folds with Licensed Instructor Trainer, Jess Mitchell.

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    Forward Folds

  • Do Not Be Afraid
    1-15 min
    Do Not Be Afraid
    Settle in with our Founder, Brooke Boon, and receive the truth that you are not alone and need not be afraid.

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    Do Not Be Afraid

  • Bedtime Flow
    1-15 min
    Bedtime Flow
    Let the events of the day fall off and unwind with this relaxing evening flow.

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    Bedtime Flow

  • Breath of Life for Unwavering Faith
    1-15 min
    Breath of Life for Unwavering Faith
    We all face trials and hardships. Join us for this beautiful meditation as we learn together to embrace an unwavering faith and study Job 33:4.

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    Breath of Life for Unwavering Faith

  • Finding Joy During the Storm
    1-15 min
    Finding Joy During the Storm
    This meditation focuses on giving control of your worries and anxiety to the Lord so that you can find joy.

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    Finding Joy During the Storm

  • Dolphin Pose
    1-15 min
    Dolphin Pose
    Today Megan breaks down dolphin pose!

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    Dolphin Pose

  • Instrument of Thy Peace
    1-15 min
    Instrument of Thy Peace
    How are we being used as ambassadors and representatives of Christ? Let’s be reminded of our duty, our obligation, and obedience to being the salt of the earth.

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    Instrument of Thy Peace

  • Boat Pose
    1-15 min
    Boat Pose
    Here’s a break down of boat pose and its modifications!

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    Boat Pose

  • Encouragement for the Brokenhearted
    1-15 min
    Encouragement for the Brokenhearted
    This meditation guide helps set our hearts and minds on the one who can heal our brokenness.

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    Encouragement for the Brokenhearted

  • Stand Up Paddleboard – Go With The Flow
    1-15 min
    Stand Up Paddleboard – Go With The Flow
    What do you do when it feels like the stress of life is closing in on you? Take a deep breath and practice going with the flow during this SUP Holy Yoga class out in God’s beautiful creation!

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    Stand Up Paddleboard – Go With The Flow

  • The Lord’s Prayer Over Your Energy Centers
    1-15 min
    The Lord’s Prayer Over Your Energy Centers
    Through our energy centers or Chakras we find each can be focused on our eternal king. Join this brief meditation to set your mind or repeat the Word over your body.

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    The Lord’s Prayer Over Your Energy Centers

  • Kids Box Breathing
    1-15 min
    Kids Box Breathing
    Do you ever feel scared you start to sweat or maybe your heart starts beating super fast? Box breathing tool that you can use to help you feel less scared or nervous.    

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    Kids Box Breathing