Divine Transformation
15-30 min

15-30 min

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15-30 min
  • A Meditative Self Acceptance Journey with Christy C.
    15-30 min
    A Meditative Self Acceptance Journey with Christy C.
    Take a few moments of your day to meet yourself in a new way and invite God into a place of stillness. Allow Him to help you to appreciate His masterpiece in you.

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    A Meditative Self Acceptance Journey with Christy C.

  • Throwback Series: Power Flow with Tasha Anderson – December 2015
    15-30 min
    Throwback Series: Power Flow with Tasha Anderson – December 2015
    As we continue to celebrate our 18th birthday, enjoy this throwback video from 2015. One of our early Holy Yoga Certified Instructors, Tasha Anderson, leads you through a 20-minute power flow.

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    Throwback Series: Power Flow with Tasha Anderson – December 2015

  • Throwback Series: Breathing Techniques with Brooke – 2016
    15-30 min
    Throwback Series: Breathing Techniques with Brooke – 2016
    As we continue to celebrate our 18th birthday, enjoy this throwback video from 2016. Holy Yoga Founder, Brooke Beardall, walks us through a variety of breathing techniques to use during our practice as well as our everyday lives.

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    Throwback Series: Breathing Techniques with Brooke – 2016

  • Throwback Series: Gentle Practice with Brooke – July 2014
    15-30 min
    Throwback Series: Gentle Practice with Brooke – July 2014
    It’s our birthday month! Join us for a throwback flow from 2014 with Holy Yoga founder, Brooke.

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    Throwback Series: Gentle Practice with Brooke – July 2014

  • Wheel Flow – Leg Focus with Mia
    15-30 min
    Wheel Flow – Leg Focus with Mia
    Psalm 19:14

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    Wheel Flow – Leg Focus with Mia

  • Accessible Gentle Flow with Christy
    15-30 min
    Accessible Gentle Flow with Christy
    A gentle flow providing variations for ease and comfort during movement.

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    Accessible Gentle Flow with Christy

  • Lectio Divina Guided Meditation with Stephanie
    15-30 min
    Lectio Divina Guided Meditation with Stephanie
    Neuroscience backs up God’s command to focus on what is true, beautiful, praiseworthy, etc. His command isn’t arbitrary, He created us to thrive in this way. Renewal of the mind brings better health to the whole person (heart, soul, strength).

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    Lectio Divina Guided Meditation with Stephanie

  • Meditation: Captivate Your Thoughts To Glory with Jess M.
    15-30 min
    Meditation: Captivate Your Thoughts To Glory with Jess M.
    This time in His presence is the divine nourishment that replenishes the spaces in which our hearts are parched. Call out to him to help you capture your thoughts and redirect them to things that are true and holy. His peace and hope are the anchor to our soul. 

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    Meditation: Captivate Your Thoughts To Glory with Jess M.

  • Gentle Flow with Jen Davenport
    15-30 min
    Gentle Flow with Jen Davenport
    A low flow designed to promote relaxation and a deeper confidence in the Lord through gentle movement.

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    Gentle Flow with Jen Davenport

  • Heart Opening Wheel Flow
    15-30 min
    Heart Opening Wheel Flow
    Amidst all the instability life can bring us, we pray, move, and open our hearts to the stability found in our Lord and Savior.

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    Heart Opening Wheel Flow

  • The Sacred Journey Meditation with Janelle
    15-30 min
    The Sacred Journey Meditation with Janelle
    In this meditation, Janelle takes the yogi on an imaginative faith journey.

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    The Sacred Journey Meditation with Janelle

  • Morning Flow with Kimberly
    15-30 min
    Morning Flow with Kimberly
    Slow, gentle flow to awaken the body and open up to the Lord’s promptings during the day.  

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    Morning Flow with Kimberly