15-30 min
Add to my list
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15-30 minSize Inclusive Gentle Seated Practice with Christy Calahan
This size-inclusive class is all on the ground (no standing poses) with choice-based progressions.Add to my list
Size Inclusive Gentle Seated Practice with Christy Calahan
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15-30 min
Let There Be Light – Meditation with Mia
Add to my list
Let There Be Light – Meditation with Mia
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15-30 min
A Meditative Self Acceptance Journey with Christy C.
Take a few moments of your day to meet yourself in a new way and invite God into a place of stillness. Allow Him to help you to appreciate His masterpiece in you.Add to my list
A Meditative Self Acceptance Journey with Christy C.
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15-30 min
Throwback Series: Power Flow with Tasha Anderson – December 2015
As we continue to celebrate our 18th birthday, enjoy this throwback video from 2015. One of our early Holy Yoga Certified Instructors, Tasha Anderson, leads you through a 20-minute power flow.Add to my list
Throwback Series: Power Flow with Tasha Anderson – December 2015
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15-30 min
Throwback Series: Breathing Techniques with Brooke – 2016
As we continue to celebrate our 18th birthday, enjoy this throwback video from 2016. Holy Yoga Founder, Brooke Beardall, walks us through a variety of breathing techniques to use during our practice as well as our everyday lives.Add to my list
Throwback Series: Breathing Techniques with Brooke – 2016
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15-30 min
Throwback Series: Gentle Practice with Brooke – July 2014
It’s our birthday month! Join us for a throwback flow from 2014 with Holy Yoga founder, Brooke.Add to my list
Throwback Series: Gentle Practice with Brooke – July 2014
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15-30 min
Wheel Flow – Leg Focus with Mia
Psalm 19:14Add to my list
Wheel Flow – Leg Focus with Mia
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15-30 min
Accessible Gentle Flow with Christy
A gentle flow providing variations for ease and comfort during movement.Add to my list
Accessible Gentle Flow with Christy
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15-30 min
Lectio Divina Guided Meditation with Stephanie
Neuroscience backs up God’s command to focus on what is true, beautiful, praiseworthy, etc. His command isn’t arbitrary, He created us to thrive in this way. Renewal of the mind brings better health to the whole person (heart, soul, strength).Add to my list
Lectio Divina Guided Meditation with Stephanie
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15-30 min
Meditation: Captivate Your Thoughts To Glory with Jess M.
This time in His presence is the divine nourishment that replenishes the spaces in which our hearts are parched. Call out to him to help you capture your thoughts and redirect them to things that are true and holy. His peace and hope are the anchor to our soul.Add to my list
Meditation: Captivate Your Thoughts To Glory with Jess M.
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15-30 min
Gentle Flow with Jen Davenport
A low flow designed to promote relaxation and a deeper confidence in the Lord through gentle movement.Add to my list
Gentle Flow with Jen Davenport
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15-30 min
Heart Opening Wheel Flow
Amidst all the instability life can bring us, we pray, move, and open our hearts to the stability found in our Lord and Savior.Add to my list
Heart Opening Wheel Flow
