15-30 min
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15-30 minKids Creation Flow
God is our leader and our creator. He made an incredible world for us to live in. He is mighty and powerful. When we have a leader like Him, we can trust them and follow them gladly. We will be using Genesis 1; Seven Days of Wonder The Creation Story!Add to my list
Kids Creation Flow
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15-30 min
Commandment
Today Doran guides us through a Lectio Divina meditation.Add to my list
Commandment
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15-30 min
SUP – Trust
This stand up paddle board flow is all about putting your trust in God while trusting yourself as well. Find a fun way to flow in God’s creation!Add to my list
SUP – Trust
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15-30 min
Ephesians 1
Today Renee guides us through a meditation centered around Ephesians 1.Add to my list
Ephesians 1
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15-30 min
God Makes Rainbows
Rainbow means that a promise is yet to be fulfilled, giving us hope and peace. We are going to coordinate the rainbow colors with yoga poses and positive affirmation statements, and center our hearts around Genesis 9:13.Add to my list
God Makes Rainbows
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15-30 min
There’s Always More Light
Today Mia guides us through a Nidra practice with a focus on relaxation and stress relief.Add to my list
There’s Always More Light
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15-30 min
Being Gentle with Me
Today Cheri guides us through a gentle flow as we center our hearts around Deuteronomy 32:2. This class is to encourage us to do yoga without expectations and being gracious and gentle with ourselves.Add to my list
Being Gentle with Me
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15-30 min
Lunchtime Flow
Today Shiloh guides us through a beginner/intermediate yoga flow that you can fit into your lunch break.Add to my list
Lunchtime Flow
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15-30 min
Gentleness
Today Julie guides us through a beginner gentle flow, as we will fix our hearts on 1 Thessalonians 5:11.Add to my list
Gentleness
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15-30 min
Bedtime Flow
Join April today as she guides us through a gentle and relaxing bedtime flow.Add to my list
Bedtime Flow
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15-30 min
Restore My Passion
Join us for a restorative flow as as we center our hearts around Psalm 51:12. Grab any prop that will make you feel comfortable, such as a pillow or a blanket.Add to my list
Restore My Passion
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15-30 min
Cease Striving
Join us for a beginner chair flow with April.Add to my list
Cease Striving
