60 min plus
Add to my list
-
60 min plusLegacy of Hope
Are depression and anxiety the new normal? Some experts say so, but as parents, we cannot accept this! Many young people are feeling helpless and hopeless, so what can we do to help them? In the Legacy of Hope Workshop with licensed Parent-Family Educator, Lori Wildenberg, we will explore how we can do our part […]Add to my list
Legacy of Hope
-
60 min plus
Myofascial Release Workshop
Grab some tennis balls and join us for this incredible workshop on Myofascial Release with Beverly! You also might want to grab a golf ball and a wash cloth or small towel.Add to my list
Myofascial Release Workshop
-
60 min plus
Rooted Strong and Thankful
Today Cheri guides us through a slow beginner flow as we center our hearts around Colossians 2:6-7 (The Voice) to encourage us to invite the Lord into our lives, providing a firm foundation. This leads to strength in hard times and a heart of gratitude!Add to my list
Rooted Strong and Thankful
-
60 min plus
Power of Need
Join us for the Power of Need workshop, hosted by Brooke Boon.Add to my list
Power of Need
-
60 min plus
Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
Today Kelsey Zahn leads us through a Holy Yoga Workshop, Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life.Add to my list
Breathe Easy: Simple Techniques to Ease Stress and Anxiety in Daily Life
-
60 min plus
Who I Am
Today Kimberly guides us through a beginner power flow.Add to my list
Who I Am
-
60 min plus
Matthew 5
Join us for a gentle flow as we walk through Matthew 5. This HYTV video contains exclusive content from our Fall 2020 Retreat.Add to my list
Matthew 5
-
60 min plus
Practice of Grace
Join us for a gentle flow as we center our hearts around God’s grace. . This HYTV video contains exclusive content from our Fall 2020 Retreat.Add to my list
Practice of Grace
-
60 min plus
Functional Movement Yoga
Today Howie guides us through an athletic flow as we center our hearts around Proverbs 16:9.Add to my list
Functional Movement Yoga
-
60 min plus
Thankfulness
Today Jonnie guides us through a power flow as we center our hearts around Colossians 2:6-10.Add to my list
Thankfulness
-
60 min plus
Gentle Flow
Today Brooke guides us through a gentle flow as we center our hearts around Job 32:8.Add to my list
Gentle Flow
