Beverly Steiger
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60 min plus
Myofascial Release Workshop
Grab some tennis balls and join us for this incredible workshop on Myofascial Release with Beverly! You also might want to grab a golf ball and a wash cloth or small towel.Add to my list
Myofascial Release Workshop
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30-60 min
Therapeutic Flow
Today Beverly guides us through a therapeutic flow perfect for all levels.Add to my list
Therapeutic Flow
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15-30 min
God’s Delight
Today Beverly guides us through a slow flow as we center our hearts around Psalm 18:19.Add to my list
God’s Delight
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15-30 min
Teach us how to Pray
Join us for a gentle flow as we center our hearts around how Jesus teaches us to pray.Add to my list
Teach us how to Pray