Beverly Steiger
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30-60 min
Yogalates Stability Ball with Beverly
Life is unpredictable and can throw us off balance. Where and in whom do you find your stability? In this Yogalates practice, explore ways to build stability both physically and spiritually by leaning into God to find your balance.Add to my list
Yogalates Stability Ball with Beverly
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60 min plus
HYTV Community Live 2/2/24 with Beverly
Add to my list
HYTV Community Live 2/2/24 with Beverly
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60 min plus
Myofascial Release Workshop
Grab some tennis balls and join us for this incredible workshop on Myofascial Release with Beverly! You also might want to grab a golf ball and a wash cloth or small towel.Add to my list
Myofascial Release Workshop
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30-60 min
Therapeutic Flow
Today Beverly guides us through a therapeutic flow perfect for all levels.Add to my list
Therapeutic Flow
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15-30 min
God’s Delight
Today Beverly guides us through a slow flow as we center our hearts around Psalm 18:19.Add to my list
God’s Delight
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15-30 min
Teach us how to Pray
Join us for a gentle flow as we center our hearts around how Jesus teaches us to pray.Add to my list
Teach us how to Pray