Tabata Yoga

Divine Transformation
Jamie Burgess

Jamie Burgess

Jamie Burgess
  • Tabata Yoga
    30-60 min
    Tabata Yoga
    The season of pruning is letting go of behaviors, thoughts, or even people in our lives that no longer lead us to God’s glory. This workout will challenge your heart rate, endurance and mindset. If your first thought is HIIT is not for me…then this class might be just what you need to prune away […]

    Add to my list

    Tabata Yoga

  • 15 Minute Ab Class
    15-30 min
    15 Minute Ab Class
    Grab a large exercise ball and join us for this fun and challenging ab class!

    Add to my list

    15 Minute Ab Class