Janelle Lanier
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1-15 minKids Box Breathing
Do you ever feel scared you start to sweat or maybe your heart starts beating super fast? Box breathing tool that you can use to help you feel less scared or nervous.Add to my list
Kids Box Breathing
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1-15 min
Mommy Meditation
When you are feeling as if you are the one tending to the emotional needs of your family and no one is left to care for you, remember that God Himself will comfort you. He’s able to meet you at your place of greatest need and fill the spaces where others may fall short.Add to my list
Mommy Meditation
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15-30 min
God Makes Rainbows
Rainbow means that a promise is yet to be fulfilled, giving us hope and peace. We are going to coordinate the rainbow colors with yoga poses and positive affirmation statements, and center our hearts around Genesis 9:13.Add to my list
God Makes Rainbows
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Morning Flow
Join us today for a Holy Yoga Community Flow led by instructor Janelle Lanier.Add to my list
Morning Flow
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15-30 min
Journeys Are Intentional
Today Janelle guides us through a slow flow as we center our hearts around Exodus 13:17-18.Add to my list
Journeys Are Intentional
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15-30 min
Leaving Room for God
Today Janelle guides us through a slow flow as we center our hearts around 1 Kings 17:1-6.Add to my list
Leaving Room for God
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30-60 min
Help My Unbelief
Today Janelle guides us through a slow flow as we center our hearts around Mark 9:23-24.Add to my list
Help My Unbelief
