Forward Folds

Divine Transformation
Jessica Mitchell

Jessica Mitchell

Jessica Mitchell
  • Forward Folds
    1-15 min
    Forward Folds
    Pose breakdowns are an important practice for yogis at any level. Today we are breaking down all things forward folds with Licensed Instructor Trainer, Jess Mitchell.

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    Forward Folds

  • Strength Flow
    15-30 min
    Strength Flow
    May the Lord’s strength become our strength as we claim Philippians 3 as our focus and intention for this powerful and strengthening flow!

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    Strength Flow