Jessica Mitchell
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1-15 minCounting Your Blessings – Meditation with Jess
In this 15-minute meditation class, we’ll focus on counting our blessings and reflecting on God’s faithfulness, inspired by the Ebenezer stone from 1 Samuel 7:12. Through guided breathwork and stillness, we’ll create space to acknowledge the ways God has helped and supported us. This session will center your heart in gratitude, helping you connect to […]Add to my list
Counting Your Blessings – Meditation with Jess
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15-30 min
Meditation: Captivate Your Thoughts To Glory with Jess M.
This time in His presence is the divine nourishment that replenishes the spaces in which our hearts are parched. Call out to him to help you capture your thoughts and redirect them to things that are true and holy. His peace and hope are the anchor to our soul.ÂAdd to my list
Meditation: Captivate Your Thoughts To Glory with Jess M.
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60 min plus
Encounter Flow: January 2024 with Jess
Link to the January 2024 Encounter:Â HEREAdd to my list
Encounter Flow: January 2024 with Jess
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1-15 min
Building Lunges For All Levels with Jess
Lunges build stability and strength in the lower half of our bodies and are essential to firing up the muscles we recruit in warrior posses. If you are one to shy away from lunges because they are too hard, here are some tangible ways to approach these postures by staying closer to the ground and […]Add to my list
Building Lunges For All Levels with Jess
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30-60 min
HYTV Community Live 12/1/23 with Jess
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HYTV Community Live 12/1/23 with Jess
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1-15 min
Forward Folds
Pose breakdowns are an important practice for yogis at any level. Today we are breaking down all things forward folds with Licensed Instructor Trainer, Jess Mitchell.Add to my list
Forward Folds
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15-30 min
Strength Flow
May the Lord’s strength become our strength as we claim Philippians 3 as our focus and intention for this powerful and strengthening flow!Add to my list
Strength Flow
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Encounter Flow: January 2023
Link to the January 2023 Encounter: HERE .Add to my list
Encounter Flow: January 2023
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30-60 min
Encounter Flow: July 2022
Link to the July 2022 Encounter: HERE!Add to my list
Encounter Flow: July 2022
