Bridge

Divine Transformation
Jonnie Goodmanson

Jonnie Goodmanson

Jonnie Goodmanson
  • Bridge
    1-15 min
    Bridge
    Let’s dive into Bridge pose with Jonnie Goodmanson.

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    Bridge

  • Attachment to Only Christ
    30-60 min
    Attachment to Only Christ
    Today Jonnie guides us through a power flow as we center our hearts around Mark 12:30.

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    Attachment to Only Christ

  • Functional Movement: Reverse Tabletop
    1-15 min
    Functional Movement: Reverse Tabletop
    Let’s dive into Reverse Tabletop pose with Jonnie Goodmanson.

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    Functional Movement: Reverse Tabletop

  • Bio Electric Energy
    1-15 min
    Bio Electric Energy
    Join us today as Jonnie Goodmanson takes us through a workshop on Bio Electric Energy.

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    Bio Electric Energy

  • Son Series A & B Flow
    30-60 min
    Son Series A & B Flow
    Let’s dive into Son Series A & B Flow with Jonnie Goodmanson.

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    Son Series A & B Flow

  • Naming
    1-15 min
    Naming
    Today Jonnie guides us through a meditation called Naming.

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    Naming

  • Seasonal Cueing
    1-15 min
    Seasonal Cueing
    Join us today as Jonnie Goodmanson takes us through a workshop on Seasonal Cueing.

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    Seasonal Cueing

  • Warrior 1 vs. Crescent Lunge
    1-15 min
    Warrior 1 vs. Crescent Lunge
    Let’s dive into Warrior 1 vs. Crescent Lunge with Jonnie Goodmanson.

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    Warrior 1 vs. Crescent Lunge

  • Recline Bound Angle
    1-15 min
    Recline Bound Angle
    Let’s dive into Recline Bound Angle pose with Jonnie Goodmanson.

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    Recline Bound Angle

  • Psalm 91
    30-60 min
    Psalm 91
    Today Jonnie guides us through a yin flow as we center our hearts around Psalm 91. This is a great flow to practice in the evening!

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    Psalm 91

  • Take it Captive
    30-60 min
    Take it Captive
    Today Jonnie guides us through a cardio flow as we center our hearts on 2 Corinthians 10:5

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    Take it Captive

  • Spiritual Resistance
    30-60 min
    Spiritual Resistance
    Today Jonnie guides us through a weights flow as we center our hearts around Romans 5.

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    Spiritual Resistance

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