Kristin Daubenmeyer
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7.20.26 – Flow with Kristin – Paying Attention
Scripture Focus: Matthew 6:25 – 34 ” Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. is not life more than food and the body more than clothes? Look at the birds of the air; they do not sow or […]Add to my list
7.20.26 – Flow with Kristin – Paying Attention
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7.13.26 – Live with Kristin – He Will Take Great Delight In You
Our focus Scripture was Zephaniah 3:17 “The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” We pray that the peace and presence you experienced today would remain with you, […]Add to my list
7.13.26 – Live with Kristin – He Will Take Great Delight In You
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6.22.26 – Flow with Kristin – Better Focus: Perfect Peace
Scripture: Isaiah 26:3 – “You will keep in perfect peace those whose minds are steadfast, because they trust in You.” In a world filled with distractions, worry, and uncertainty, God calls us to fix our minds on Him. This class explores how steadfast faith and intentional focus lead to the perfect peace that only God […]Add to my list
6.22.26 – Flow with Kristin – Better Focus: Perfect Peace
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6.8.26 – Flow with Kristin – Jesus Cooks Us Breakfast
Inspired by John 21:1–20, this gentle HYTV Flow reflects on the beautiful moment when Jesus prepares breakfast for His disciples after a long night at sea. Through mindful movement and breath, we’ll explore God’s provision, care, and invitation to simply come and receive. Join us as we slow down, reconnect, and remember that Jesus meets […]Add to my list
6.8.26 – Flow with Kristin – Jesus Cooks Us Breakfast
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6.1.26 – Flow with Kristin – Be still before the LORD and wait patiently for him
Join Kristin for a nourishing HYTV Flow designed to help you slow down, reconnect with your body, and create space for peace in the midst of a busy season. Through mindful movement, intentional breathwork, and gentle flow sequences, you’ll be invited to release tension, cultivate presence, and embrace a slower, more grounded pace. Inspired by […]Add to my list
6.1.26 – Flow with Kristin – Be still before the LORD and wait patiently for him
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5.21.26 – Flow with Kristin – Don’t Worry About Tomorrow
Don’t Worry About Tomorrow is a 60-minute Flow with Kristin designed to help you release overwhelm, quiet anxious thoughts, and come back to the present moment. Through intentional movement, breath, and grounding energy, this class invites you to trust yourself, soften control, and focus on what’s right in front of you.Add to my list
5.21.26 – Flow with Kristin – Don’t Worry About Tomorrow
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4.20.26 – Live with Kristin – Release Distraction and Rest in God
This Holy Yoga Live class with Kristin is rooted in Luke 10:38–42, inviting you to release distraction and rest in God’s presence. Through gentle movement, breath, and scripture reflection, you’ll explore the contrast between striving like Martha and surrendering like Mary. Come as you are and experience stillness, renewal, and a deeper connection with Christ. […]Add to my list
4.20.26 – Live with Kristin – Release Distraction and Rest in God
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4.13.26 – Live Flow with Kristin – I Will See The Goodness Of God
Join Kristin for a grounding and hope-filled Flow Live inspired by Psalm 27:13: “I remain confident of this: I will see the goodness of the Lord in the land of the living.” In this practice, we’ll move through breath-led sequences designed to anchor the body, calm the mind, and open the heart to trust and […]Add to my list
4.13.26 – Live Flow with Kristin – I Will See The Goodness Of God
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3.30.26 – Flow with Kristin – Holy Monday
In Kristin’s Holy Monday class, students reflect on Jesus’ entry into Jerusalem riding on a donkey as crowds sang “Hosanna,” and explore what followed during Holy Week. The lesson focuses on the fig tree as a powerful reminder that something can look alive yet be empty, challenging students to grow in genuine, fruitful faith.Add to my list
3.30.26 – Flow with Kristin – Holy Monday
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3.9.26 – Flow With Kristin – Santosha (Contentment)
Settle into the gentle practice of contentment through the lens of Santosha—the invitation to be fully present with what is. In this Holy Yoga Live class, we’ll move slowly and intentionally, anchoring each breath in a simple prayer:Inhale: Thank YouExhale: You are Enough As your body softens and your mind quiets, allow gratitude to rise […]Add to my list
3.9.26 – Flow With Kristin – Santosha (Contentment)
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3.16.26 – Flow With Kristin – The Light of the World
Step into the presence of the Light. In this Holy Yoga Live class, we anchor in John 8:12 — “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” Through breath, movement, and stillness, we’ll create space for this truth to illuminate the […]Add to my list
3.16.26 – Flow With Kristin – The Light of the World
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3.2.26 – Flow with Kristin – Because of the Lord’s Great Love
Our focus scripture is Lamentations 3:22-23, “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”Add to my list
3.2.26 – Flow with Kristin – Because of the Lord’s Great Love