Kristin Daubenmeyer
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4.20.26 – Live with Kristin – Release Distraction and Rest in God
This Holy Yoga Live class with Kristin is rooted in Luke 10:38–42, inviting you to release distraction and rest in God’s presence. Through gentle movement, breath, and scripture reflection, you’ll explore the contrast between striving like Martha and surrendering like Mary. Come as you are and experience stillness, renewal, and a deeper connection with Christ. […]Add to my list
4.20.26 – Live with Kristin – Release Distraction and Rest in God
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4.13.26 – Live Flow with Kristin – I Will See The Goodness Of God
Join Kristin for a grounding and hope-filled Flow Live inspired by Psalm 27:13: “I remain confident of this: I will see the goodness of the Lord in the land of the living.” In this practice, we’ll move through breath-led sequences designed to anchor the body, calm the mind, and open the heart to trust and […]Add to my list
4.13.26 – Live Flow with Kristin – I Will See The Goodness Of God
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3.30.26 – Flow with Kristin – Holy Monday
In Kristin’s Holy Monday class, students reflect on Jesus’ entry into Jerusalem riding on a donkey as crowds sang “Hosanna,” and explore what followed during Holy Week. The lesson focuses on the fig tree as a powerful reminder that something can look alive yet be empty, challenging students to grow in genuine, fruitful faith.Add to my list
3.30.26 – Flow with Kristin – Holy Monday
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3.9.26 – Flow With Kristin – Santosha (Contentment)
Settle into the gentle practice of contentment through the lens of Santosha—the invitation to be fully present with what is. In this Holy Yoga Live class, we’ll move slowly and intentionally, anchoring each breath in a simple prayer:Inhale: Thank YouExhale: You are Enough As your body softens and your mind quiets, allow gratitude to rise […]Add to my list
3.9.26 – Flow With Kristin – Santosha (Contentment)
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3.16.26 – Flow With Kristin – The Light of the World
Step into the presence of the Light. In this Holy Yoga Live class, we anchor in John 8:12 — “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” Through breath, movement, and stillness, we’ll create space for this truth to illuminate the […]Add to my list
3.16.26 – Flow With Kristin – The Light of the World
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3.2.26 – Flow with Kristin – Because of the Lord’s Great Love
Our focus scripture is Lamentations 3:22-23, “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”Add to my list
3.2.26 – Flow with Kristin – Because of the Lord’s Great Love
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45 - 60 mins
2.2.26 – Flow With Kristin – The Lord Your God Is With You
ur focus Scripture was Zephaniah 3:17: “The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” May this truth continue to rest over you—that you are seen, delighted in, and held […]Add to my list
2.2.26 – Flow With Kristin – The Lord Your God Is With You
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45 - 60 mins
1.22.26 – Live Flow With Kristin – What Does The Lord Require
Our focus Scripture was Micah 6:8: “What does the Lord require of you? To act justly and to love mercy and to walk humbly with your God..” We pray that the peace and presence you experienced today would remain with you, anchoring your heart as you live out Micah 6:8 in daily life.Add to my list
1.22.26 – Live Flow With Kristin – What Does The Lord Require
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45 - 60 mins
1.5.26 – Live Flow With Kristin – He Must Increase, and I Must Decrease.
Our focus Scripture was John 3:30: “He must increase, and I must decrease.” May this truth continue to shape your practice—an invitation to humility, surrender, and deeper awareness of Christ’s presence as we move and breathe.Add to my list
1.5.26 – Live Flow With Kristin – He Must Increase, and I Must Decrease.
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45 - 60 mins
Advent Flow w/Kristin Week 3
This practice reflects on the joy Christ brings—not only to our hearts, but to the entire world. Through Christ-centered movement, Scripture, and prayer, we open ourselves to the truth that His coming brings hope, restoration, and joy for all. Whether you’re returning to the mat or practicing for the first time this week, may this […]Add to my list
Advent Flow w/Kristin Week 3
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45 - 60 mins
Advent Flow w/Kristin Week 2
What a sacred and steady continuation of our Advent journey as we flowed into Week 2: Peace through Holy Yoga and meditation. A heartfelt thank you to Kristin for guiding us in a calming, Christ-centered practice rooted in Isaiah 9:6 “For to us a child is born,to us a son is given;and the government shall be upon his […]Add to my list
Advent Flow w/Kristin Week 2
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45 - 60 mins
Advent Flow w/ Kristin Week 1
A huge thank you to Kristin for leading such a grounding and hope-filled class rooted in Romans 15:13 – “May the God of hope fill you with all joy and peace as you trust in Him,so that you may overflow with hope by the power of the Holy Spirit.” What a reminder that true hope isn’t something we […]Add to my list
Advent Flow w/ Kristin Week 1