All Your Anxiety

Divine Transformation
Mia Neuenhoff

Mia Neuenhoff

Mia Neuenhoff
  • All Your Anxiety
    30-60 min
    All Your Anxiety
    Today Mia guides us through a slow flow focused on relaxation and stress relief.

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    All Your Anxiety

  • Low/High Lunge
    1-15 min
    Low/High Lunge
    Join Mia as she breaks down Low/High Lunge.

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    Low/High Lunge

  • The Mind of Christ
    1-15 min
    The Mind of Christ
    Today Mia guides us through a meditation called The Mind of Christ.

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    The Mind of Christ

  • Band Together
    15-30 min
    Band Together
    Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.

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    Band Together

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