Mia Neuenhoff
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30-60 min
All Your Anxiety
Today Mia guides us through a slow flow focused on relaxation and stress relief.Add to my list
All Your Anxiety
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1-15 min
The Mind of Christ
Today Mia guides us through a meditation called The Mind of Christ.Add to my list
The Mind of Christ
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15-30 min
Band Together
Today Mia guides us through a power flow as we center our hearts around 1 Peter 5:8-9.Add to my list
Band Together