Mia Neuenhoff
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30-60 minDo the Next Right Thing: Power flow with Mia
It only takes one person, doing the right thing, to change the world.Add to my list
Do the Next Right Thing: Power flow with Mia
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15-30 min
Wheel Flow – Leg Focus with Mia
Psalm 19:14Add to my list
Wheel Flow – Leg Focus with Mia
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60 min plus
Encounter Flow: March 2024 with Mia N.
Link to the February Encounter: HEREAdd to my list
Encounter Flow: March 2024 with Mia N.
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30-60 min
Chasing the Wind – Wheel Flow with Mia
Ecclesiastes 2:10-11 What are you chasing? Where does your joy come from?Add to my list
Chasing the Wind – Wheel Flow with Mia
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15-30 min
Heart Opening Wheel Flow
Amidst all the instability life can bring us, we pray, move, and open our hearts to the stability found in our Lord and Savior.Add to my list
Heart Opening Wheel Flow
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30-60 min
Considering Joy
Grab your yoga wheel and enjoy this gentle wheel flow with Mia as we study James 1:1-4 together and practice considering joy in all we do!Add to my list
Considering Joy
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Encounter Flow: September 2023
Link to the September 2023 Encounter HERE.Add to my list
Encounter Flow: September 2023
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1-15 min
Honor the Lord’s name
Today Mia guides us through a beachside meditation as we center our hearts around Exodus 20: 7. This is a call to remember that our breath is the name of God.Add to my list
Honor the Lord’s name
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15-30 min
There’s Always More Light
Today Mia guides us through a Nidra practice with a focus on relaxation and stress relief.Add to my list
There’s Always More Light
