Pam Milner
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15-30 minLymph Movement
Today Pam shows us some specific poses which target the major points where lymph nodes reside.Add to my list
Lymph Movement
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30-60 min
Faith Fatigue – Running the Race
Join us as we turn our eyes to Jesus and ponder Hebrews 12:1-3 for this YIN Flow designed for all levels. Props if available – Blocks, Blanket, BolsterAdd to my list
Faith Fatigue – Running the Race
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30-60 min
Learning the Practice of Yin
Let’s Take it to the Lord together as we study 1 Chronicles 17:16-17 NIV and enjoy this beginner flow that allows a new student to YIN to understand the principles of a YIN class.Add to my list
Learning the Practice of Yin
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1-15 min
Sunrise Meditation
Today Pam guides us through a beachside sunrise meditation.Add to my list
Sunrise Meditation
