Lunchtime Flow

Divine Transformation
Shiloh McKasson

Shiloh McKasson

Shiloh McKasson
  • Lunchtime Flow
    15-30 min
    Lunchtime Flow
    Today Shiloh guides us through a beginner/intermediate yoga flow that you can fit into your lunch break.

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    Lunchtime Flow

  • Purpose
    30-60 min
    Purpose
    Join Shiloh today as she guides us through a slow flow and we center our hearts around God’s purpose for our lives.

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    Purpose

  • I’ve Made You Powerful
    30-60 min
    I’ve Made You Powerful
    Join us for a gentle flow as we walk through Philippians 4:13 and center our hearts around the power He has instilled in us.

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    I’ve Made You Powerful

  • Psalm 103
    15-30 min
    Psalm 103
    Today Shiloh guides us through a gentle flow as we center our hearts around Psalm 103.

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    Psalm 103

  • Consider it Joy
    15-30 min
    Consider it Joy
    Today Shiloh guides us through a power flow as we center our hearts around James 1.

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    Consider it Joy

  • Fearfully and Wonderfully Made
    15-30 min
    Fearfully and Wonderfully Made
    Today Shiloh guides us through a gentle flow as we center our hearts around Psalm 139:14.

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    Fearfully and Wonderfully Made

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