Releasing Your Hips

Divine Transformation
Hips

Hips

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Hips
  • Releasing Your Hips
    15-30 min
    Releasing Your Hips
    Join us today as Jen Froning takes us through a workshop on Releasing Your Hips.

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    Releasing Your Hips

  • Glory with God
    15-30 min
    Glory with God
    Join us for a slow flow as we focus on hips and center our hearts around Romans 5:3.

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    Glory with God

  • Supporting Healthy Hips
    1-15 min
    Supporting Healthy Hips
    Join us today as Christina Mroz takes us through a workshop on Supporting Healthy Hips.

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    Supporting Healthy Hips

  • Taking Yoga Off the Mat
    15-30 min
    Taking Yoga Off the Mat
    Today Katie is breaking down a Moon Salutation with this beautiful gentle flow while Christina follows along with Chair modifications.

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    Taking Yoga Off the Mat

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