Pose Breakdown
Add to my list
-
1-15 min
Pose Breakdown – Thread the Needle with Dee
Add to my list
Pose Breakdown – Thread the Needle with Dee
-
1-15 min
Accessible Pose Breakdown – Child’s Pose
Using props for knee issues, larger bodies, ankle/feet issues, tight hips, neck stretching, and jaw issues.Add to my list
Accessible Pose Breakdown – Child’s Pose
-
1-15 min
Forward Folds
Pose breakdowns are an important practice for yogis at any level. Today we are breaking down all things forward folds with Licensed Instructor Trainer, Jess Mitchell.Add to my list
Forward Folds
-
-
1-15 min
Chair Pose
Break chair pose down with us and feel new physical engagements!Add to my list
Chair Pose
-
Add to my list
Headstand Pose Breakdown
-