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Gospel Centered Yoga: Divine Transformation Happens Here

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Divine Transformation

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Very Gentle Holy Yoga with Stephanie

60 min plus
Back, Hips, Relaxation, Shoulders
Gentle, Slow
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Victorious Breath

1-15 min
Workshops
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Vin-Yin

30-60 min
Yin
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Walk by Faith – Meditation with Cheri

1-15 min
Meditation
Meditation
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Walk in the Light

1-15 min
Meditation
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Warrior

1-15 min
Pose Breakdown
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Warrior 2

1-15 min
Pose Breakdown
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Warrior3

1-15 min
Pose Breakdown
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Warriors for Christ – Power Flow with Megan

60 min plus
Anatomy, Core, Athletes, Functional Movement
Power
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Watch Expectantly

15-30 min
Breath Work, Meditation, Relaxation
Meditation
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We are God’s Poem

15-30 min
Slow
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Welcoming Difficulties

30-60 min
Chair
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What are You Running from? – Gentle Flow with Kristin

15-30 min
Gentle, Slow Flow
Slow
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What Do I Need to Start a Holy Yoga Practice

1-15 min
Workshops
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What is Love

15-30 min
Power
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Wheel Flow – Leg Focus with Mia

15-30 min
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Who Are We

15-30 min
Basics, Men
Slow
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Who are we serving?

30-60 min
Athletes, Strength/Weights,
Power
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Who are We?

30-60 min
Gentle
Gentle
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Who I Am

60 min plus
Power
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Work out Your Salvation

15-30 min
Power
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Worry

1-15 min
Meditation
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Yes, I Am With You: Mat flow with Brooke

30-60 min
Breath Work
Slow
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Yin Yang Flow with Christina

60 min plus
Basics, Functional Movement
Yin/Yang
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Yoga for Surrender Elimination of Stress

15-30 min
Stress
Restorative, Yin
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Yoga for Your Feet

30-60 min
Workshops
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Yoga Nidra

15-30 min
Gentle, Restorative
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Yoga Resistance Training

15-30 min
Athletes, Men, Strength/Weights,
Power
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Yoga Tricks

30-60 min
Workshops
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Yoga with Weights: Pattern of Good Teaching

30-60 min
Strength/Weights,
Power
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HYTV DISCLAIMER The following exercises provided by Holy Yoga® Global, LLC are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of this exercise program assumes the risk of injury from performing the exercises suggested. Please consult a physician if you have a previous medical condition prior to beginning your practice. Holy Yoga® Global, LLC disclaims any liability from and in connection with this program.