Meet Amy Bruce | Holy Yoga Instructor in Sanford, Florida
Located in Sanford, FL, Amy Bruce offers a gentle, restorative approach to Holy Yoga that blends faith, breath, and movement in a safe and welcoming space. With a background in trauma-sensitive yoga, wellness, strength training, and contemplative practices, Amy creates classes that meet people where they are—physically, emotionally, and spiritually.
Whether you’re navigating healing, building strength, or seeking stillness, Amy’s classes are rooted in Christian faith and offer a supportive environment for growth and transformation. Her sessions often include meditation and breathwork, with a focus on restoration and renewal for body and soul.
If you’re looking for a Christian yoga class near Sanford that prioritizes compassion, safety, and spiritual connection, Amy Bruce’s Holy Yoga offerings are a meaningful place to begin.