Meet Casey Anderson – Holy Yoga Instructor in Knoxville, Tennessee

Based in Knoxville, TN, Casey Anderson offers a compassionate and well-rounded approach to Holy Yoga, thoughtfully blending movement, strength, and meditation with Christ-centered intention. Her classes are designed to support both physical resilience and emotional well-being while creating space for spiritual reflection.

Casey’s teaching integrates trauma-aware practices, mindful strength-building, and contemplative elements, making her classes supportive for adults and children alike. With an emphasis on presence, breath, and gentle progression, she creates a safe and encouraging environment where students can move with confidence and care.

Whether you are seeking a wellness-focused yoga practice, a meditation-centered experience, or a faith-based class in the Knoxville area, Casey provides a grounded and welcoming space where body, mind, and spirit can grow together.

Contact Casey to learn more about her Holy Yoga classes in Knoxville, Tennessee.