Meet Catherine Heustis – Holy Yoga Instructor in Ponte Vedra, Florida

Based in Ponte Vedra, FL, Catherine Heustis offers a calm and welcoming Holy Yoga practice rooted in Christian faith and mindful movement. Her approach creates space for students to care for their bodies while deepening spiritual awareness through intentional breathing, gentle poses, and reflection.

Catherine’s classes are designed to be accessible and supportive, encouraging balance, presence, and inner stillness. With an emphasis on faith-centered practice, she helps students step away from daily demands and reconnect with both their physical well-being and their spiritual foundation.

Whether you are seeking a peaceful yoga practice or a faith-based class in the Ponte Vedra area, Catherine provides an environment where body, mind, and spirit can move together in harmony.

Contact Catherine to learn more about her Holy Yoga offerings in Ponte Vedra, Florida.