Meet Cheri Duckworth – Holy Yoga Instructor in Frisco, Texas

Based in Frisco, Texas, Cheri Duckworth brings a compassionate and trauma-informed approach to Holy Yoga. Her classes are designed to provide a safe, nurturing environment where students can explore movement, breath, and faith in ways that support emotional and spiritual healing.

Cheri’s sessions emphasize mindful practices that help participants build resilience, cultivate inner peace, and connect deeply with their faith. Through restorative poses, gentle sequences, and guided reflection, her classes offer opportunities for physical renewal and spiritual growth.

Her trauma-sensitive approach ensures that students of all backgrounds and abilities feel supported, empowered, and encouraged to participate fully in each session. Cheri’s classes in Frisco are ideal for those seeking faith-centered yoga that promotes overall well-being and personal transformation.

Contact Cheri to learn more about her Holy Yoga classes in Frisco, Texas.